Benefits of Having Companionship Services as Part of In-home Care

A recent study by the National Institute of Health highlighted the adverse effects of social isolation and loneliness on seniors. The results of a 40-year study found that social isolation increases the risk of premature mortality. It is comparable to physical risk factors such as smoking and obesity in causing premature death. Seniors without strong social interactions were 50% more likely to experience early mortality.

The benefit of social interaction goes beyond the physical impact of reducing cardiovascular events. The following is how companionship can help seniors:

• Reduce the number of hospitalizations
• Avoid periods of depression
• Maintain neurocognitive functions

Companionship improves the quality of life for seniors.

Reduce Hospitalizations

Numerous studies have documented the benefit of socialization in combating heart disease. However, companionship can help with other chronic conditions. For seniors with mobility constraints, companions can help them move and encourage walking. They can also help seniors work on their balance to reduce the likelihood of a fall since that is a leading cause of hospitalization.

Avoid Depression

Depression is not a single-cause disease. In seniors, depression may be incidental, meaning it is related to events rather than a chronic condition. A study of 11,000 older adults found that seniors with low in-person contact had higher rates of depression over two years. Interactions such as phone conversations, video conferencing, or emails did not produce the same results as in-person contact. 

Companionship provides seniors with a level of social interaction to maintain a positive outlook on life. Although technology can help with feelings of loneliness, it does not provide the same benefits as in-person interactions. Another study of 60,000 older adults found increased loneliness as a predictor of self-harm.

Maintain Cognitive Functions

Results of a nationwide study of adults between 65 and 95 found that social isolation and perceived loneliness have an impact on cognitive functions. The findings found that the higher the social isolation, the higher the cognitive impairment. The study also found that individuals who experienced declining cognitive function often self-isolated, withdrawing from established social circles and exacerbating the condition.

Companionship can delay the onset of dementia or Alzheimer's as it engages cognitive functions. Although the recent research did not indicate the amount of social interaction needed to maintain memory, it did establish a correlation between isolation and declining mental abilities. Out of the nearly 2,000 participants, 655 were found to be at a higher risk for neurocognitive decline. If the study holds for the entire population, one-third of people between 65 and 95 will suffer from cognitive decline.

Peace of Mind

Companionship plays a significant role in a senior's quality of life. It can lessen the impact of chronic conditions such as heart disease or obesity. Reliable social interaction can improve a senior loved one's mental health. Engaging seniors in a social context can help delay cognitive decline. 

If you have a senior in the Charleston or Mt. Pleasant area, Senior Helpers Charleston has trained staff to provide companionship services for your loved ones. Our service area includes James Island, Daniel Island, and Moncks Corner. Why not contact us to discuss our services?