Pets can play a significant part in the well-being and happiness of older adults, from reducing anxiety and providing a comforting presence to encouraging physical activity and improving cardiovascular health. When considering senior pet companionship for a loved one who seeks interaction with a family member, learn why a four-legged friend could be the perfect solution.
The Emotional Value of Friendship With Animals for Older Adults
A critical aspect of well-being for elderly loved ones is emotional health. Loneliness can be a common concern for many, and pets can be a reliable and comforting friend. The comforting purr of a cat or the happy wagging tail of a dog can instantly brighten a day. Research by the Human-Animal Bond Research Institute (HABRI) confirms that pet ownership can lessen loneliness and isolation, significantly improving emotional well-being. Petting an animal can release the stress-reducing hormone oxytocin, benefiting individuals and creating a shared bond of relaxation and comfort with the animal.
The Physical Advantages of Pet Camaraderie for Elderly Retirees
During difficult times, many older individuals have found comfort in their pets, helping them manage their emotions more effectively. In addition to the emotional benefits, senior pet companionship also provides physical benefits.
Encourages Exercise
Pets encourage physical activity. Walking a dog, playing with a cat, or simply caring for a pet can get older adults moving. Regular low-impact exercise helps regulate weight, improves general health, and can even help manage conditions like arthritis.
Improves Cardiovascular Health
Ownership of pets, particularly dogs, has been associated with better cardiovascular health. This is likely due to the increased physical activity and the stress-reducing effects. Studies have shown that dog owners have lower blood pressure and cholesterol levels than non-owners, contributing to overall heart health.
Get Help on Senior Pet Companionship From Senior Helpers Chestnut Hill
Senior pet companionship has undeniable benefits, enhancing their emotional and physical well-being. We encourage you to explore this rewarding fellowship for older adults and their families in the Bala Cynwyd, Philadelphia, Narberth, Chestnut Hill, and Montgomery County regions. Let us at Senior Helpers Chestnut Hill assist you in finding the right resources for pet adoption and care suited to your lifestyle. Contact us today to learn more about how we can support you in this joyful journey.