As Parkinson’s progresses, it often impacts the quality of life of seniors living with it. One increasingly popular approach to improving their quality of life is music therapy. Research has shown that this engaging and enjoyable therapy can help seniors with Parkinson's in numerous ways. This includes improving motor skills, alleviating anxiety, and helping with depression.
In this blog, we will explore the incredible impact that music can have on seniors with Parkinson's and offer practical tips on incorporating music into their daily routines.
Music Therapy and Motor Skills Improvement
Research has shown that music therapy can help improve motor skills in Parkinson's patients. When listening to music with a steady rhythm, the brain's motor system can synchronize with the beat. It can help with initiation, coordination, and maintenance of movement.
Music Therapy and Anxiety
Beyond motor skills, Parkinson's can also take a toll on the emotional well-being of seniors. Many individuals experience anxiety and depression because of their diagnosis and its challenges. Music therapy has been found to help alleviate these feelings by activating the brain's natural reward system and stimulating the release of "feel-good" chemicals, such as dopamine and serotonin.
Enhanced Cognitive Function
Cognitive function can also be impacted by Parkinson's, resulting in difficulties with memory and concentration. Music therapy has proven to be a valuable tool in combating these cognitive challenges. Engaging with music can stimulate various regions of the brain, enhancing cognitive function in seniors with Parkinson's.
Incorporating Music Into Daily Routines
To begin incorporating music into daily life, seniors with Parkinson's can create a personalized playlist of their favorite songs or preferred genres. They can then listen to this music while exercising, cooking, or doing household chores. Participating in group music activities, such as singing in a choir or attending a music therapy class, can also provide social and emotional benefits.
Accessing Local Resources
To find local music therapy programs specifically designed for seniors with Parkinson's, research online or contact local organizations, such as the Parkinson's Foundation. Additionally, you can contact the American Music Therapy Association to help locate certified music therapists in Indiana, New Kensington, Pittsburgh, and Kittanning for your senior loved one.
Start Your Senior Helpers Journey Today
By exploring music therapy options and incorporating music into their daily routines, seniors with Parkinson's can experience a noticeable improvement in their quality of life.
If you live in Indiana, New Kensington, Pittsburgh, or Kittanning, contact Senior Helpers Alle-Kiske Valley to learn more about how our premium senior care services and how we can support you or the senior in your life.