Now that the weather has cooled and the foliage has begun to change into warm shades of oranges and greens, many of us are itching to spend our days outside. There are so many festive activities that occur during fall-- a last "hurrah" before the weather turns cold. We understand that a lot of seniors have limitations when it comes to venturing outside of their home. Providing genuine senior companionship is a core value of Senior Helpers Salem and reflects the quality of care we provide. Here are ways to experience some safe and wholesome togetherness with your loved ones this fall.
Plant Flowers
Fall is the perfect time to plant perennials and get an early start on spring gardening. Cultivating when the ground is still warm allows for roots to establish on these long-living plants and flowers. Black-eyed Susans, Asmonia, and Lavender are all popular perennials.
Visit a Pumpkin Patch
Go during a weekday or early morning to avoid large crowds and waiting in long lines. If traveling to countryside farms is too far, plenty of local grocery stores carry pumpkins. Pick out a few pumpkins to carve or paint, if you want to avoid the mess.
Have a Baked Goods Picnic
There's nothing better than the spicy aroma of baked goods on a relaxing afternoon. Try your hand at this pumpkin pie recipe or these pumpkin bars. Whether it's right outside in the backyard or in a park nearby, have everyone bring a baked good for a serene, outdoor picnic.
Build a Campfire
State parks or campgrounds typically have areas for fire pits, if building one in your backyard isn't practical; or, simply use a fireplace. Grab ingredients for S'Mores and spend some quality time with family telling stories around a crackling campfire.
Pose for a Family Photo
Fall colors provide the perfect backdrop for family photos. It's the perfect time of year to hire a photographer to capture memories with the family. Even your iPhone can take high-quality photos that you can print off and frame.
Stroll Through the Park
Staying active is crucial to our mental and physical health. Not to mention, going outside for some fresh air is just as beneficial. If going on a light stroll through the park is too difficult, make it a habit to walk to the mailbox everyday and relax on the porch while taking in the crisp fall air.
Visit a Farmers Market
Farmers markets are a one-stop shop for fun fall crafts and organic produce. Rather than making several stops throughout the town, why not support local businesses and enjoy some fresh air at your local market? Seniors will love the variety of foods, arts, and entertainment.
Embrace the great outdoors with your loved ones this fall and be sure that if they struggle with mobility, that someone is able to go with them on these fun adventures. If family members are unable to, our compassionate staff at Senior Helpers Salem are able to provide 24-hour home care and ensure they get around safely. Call today to hear about the range of services we offer.