Diabetes is a common health condition that affects many seniors. It can have serious impacts on their health and quality of life. Early detection and management of diabetes are beneficial in helping seniors live healthier lives. As a family caregiver, you play an indispensable part in spotting changes in your loved ones’ health. Such is especially true for those with dementia, where behavioral changes may be less noticeable. Your close connection helps you recognize signs of prediabetes and diabetes early on, making you an essential part of their care team.
Differentiating Between Prediabetes and Diabetes
It's helpful to know the difference between prediabetes and diabetes. Prediabetes means blood sugar levels are higher than normal but not high enough to be diabetes. It is a warning sign that diabetes could develop if no changes are made. Diabetes, on the other hand, means the body can't properly manage blood sugar levels.
Several risk factors increase the chances of seniors developing these conditions, including obesity, a sedentary lifestyle, and genetic predisposition. Recognizing these risk factors is helpful because prediabetes can progress into diabetes without noticeable symptoms.
Recognizing Signs and Symptoms
As a caregiver, you must be vigilant for physical and behavioral signs of these conditions. Physical signs may include increased thirst, frequent urination, fatigue, and blurred vision. Behavioral changes, especially in seniors living with dementia, may be subtle. Look for increased confusion, irritability, or changes in appetite.
Regular health check-ups are necessary. They help track any worrying trends in your loved ones' health and keep you informed about their condition. Monitoring weight, blood pressure, and cholesterol levels can also provide insight into any concerning health changes.
Effective Care Practices
Managing prediabetes and diabetes requires attention to diet, exercise, and medication. Here are some care practices you can follow:
- Encourage a Balanced Diet: Focus on whole grains, fruits, vegetables, lean proteins, and healthy fats. Meal planning helps maintain stable blood sugar levels.
- Promote Physical Activity: Gentle exercises like walking or swimming can help improve insulin sensitivity and overall health. Consult with a doctor to create a safe exercise plan.
- Monitor Blood Sugar Levels: Keeping track of blood sugar is essential. Ensure your loved one takes medications as prescribed and checks their blood sugar regularly.
When to Consult a Doctor
Know when to seek medical help. Some symptoms require immediate attention, such as unexplained weight loss, wounds that don't heal, or a sudden vision change. If you notice these, contact a healthcare professional right away. Prepare for doctor visits. Record any symptoms, changes in behavior, and blood sugar readings. This information will help the doctor assess the situation accurately.
Regular medical check-ups are integral to the ongoing management of prediabetes and diabetes. These visits allow for adjustments in treatment plans and help prevent complications.
Get Diabetes Care Support and Supervision From Senior Helpers
As a caregiver, you have an important role in managing the health of your senior loved ones. By staying informed and proactive, you can help them manage prediabetes and diabetes effectively. Your support is vital in their journey towards better health and well-being.
If you need support with your loved ones’ diabetes or other chronic disease care, contact us at Senior Helpers Portland West. Our team is here to assist families in Lake Oswego, Portland, Beaverton, and Hillsboro with non-medical in-home care for chronic conditions. Together, we can ensure the best care for your loved ones.