Health challenges like Parkinson's disease can affect the daily lives of older adults in various ways. Parkinson's affects movement, but it also impacts things that aren't always talked about, like skin health. Understanding how Parkinson’s influences skin and how to care for it can help you stay more comfortable and avoid complications.
Parkinson's and Skin Health
Parkinson's disease can lead to multiple skin complications, primarily because of its effects on the nervous system. People with Parkinson's may experience oily skin, excessive sweating, and an increased risk for skin infections. These changes can make daily skin care feel more challenging. Being aware of how your skin feels day to day and establishing a gentle, consistent routine can go a long way in supporting overall well-being.
Managing Excessive Sweating
Hyperhidrosis, or excessive sweating, is a common concern among older adults with Parkinson's. Changes in the autonomic nervous system can lead to increased sweating. This can be uncomfortable, potentially leading to other skin problems if not managed correctly.
To manage and reduce sweating, use talcum powder to help absorb excess sweat. Choose lightweight, breathable clothing made of natural fibers like cotton. Keep the living area cool using fans or air conditioning. Recommended products include antiperspirants for prone areas, including the underarms, back, and feet. Ensure that these products are gentle on the skin to avoid irritation.
Preventing Pressure Sores
Seniors with Parkinson's are at heightened risk for pressure sores due to reduced mobility. Pressure sores occur when there's prolonged pressure on certain parts of the skin, causing damage. Prevent pressure sores by repositioning frequently, ensuring you do not stay in one position for too long.
Use cushions or pillows to relieve pressure on bony areas. Regular skin inspections are also handy in catching early signs of pressure sores, such as redness or tenderness. Being proactive can make a significant difference in preventing the discomfort and dangers associated with pressure sores.
Maintaining Overall Skin Health
Proper hydration and nutrition are vital for maintaining healthy skin. Consume enough fluids and follow a balanced diet rich in vitamins and minerals. This supports skin health from the inside out.
Adopting a gentle skincare routine is also advisable. Use mild, fragrance-free soaps and moisturizers to keep the skin clean and hydrated while preventing irritation. Remember to use sunscreen and protective clothing to shield the skin from harsh weather conditions, which could exacerbate skin issues.
Senior Helpers Provides Custom Senior Care Services and Support
Taking care of your skin is crucial to Parkinson's care. Even small adjustments to your routines can make a big difference in avoiding common skin problems, ensuring you feel comfortable throughout the day. If you need support navigating the challenges of a Parkinson’s diagnosis, we’re here to help. Senior Helpers Metro Portland North offers tailored senior home care solutions, including compassionate Parkinson’s care personalized to your unique needs. Contact us to learn more about our senior care services in Portland, Beaverton, Gresham, Hillsboro, and Multnomah County.