Having a routine is important for anyone, but it can be especially beneficial for people living with their parents. A routine can help provide structure and stability, making day-to-day life easier and less stressful. It can also help seniors stay on track with their medications, eat nutritious meals, and get adequate exercise. There are several different routines that seniors can follow, depending on their needs and preferences. Below are some examples of daily routines you can do with your live-in parents, as well as some activities that may be better suited for an outside caregiver:
Routines That Grown Adults Can Do With Their Live-in Parents
Cooking Meals Together
Cooking is a great way to bond with your parents and ensure they are eating healthy, delicious meals.
Going for Walks
Walking is a low-impact form of exercise that is perfect for seniors. Taking a walk with your parents is a great way to catch up and get some fresh air.
Eating Meals Together
Eating together is a great way to catch up on each other's day and enjoy quality time together.
Exercising Together
Exercise is important for seniors, but it can be hard to stay motivated. Exercising with your parents can help them stay on track and can be a fun bonding experience.
Cleaning the House Together
Keeping the house clean is important for everyone's health and well-being. Cleaning with your parents can help them stay on top of things and can be a great way to spend some quality time together.
Participating in Religious or Spiritual Activities Together
For many people, religion and spirituality are important parts of life. Participating in religious or spiritual activities with your parents can help them connect with their faith and can be a bonding experience.
Routines You May Need to Hire Outside Care For
Bathing and Dressing
Many seniors need assistance with personal care tasks like bathing and dressing. Professional caregivers can provide this assistance discreetly and respectfully.
Toileting
Some seniors may require help using the restroom. A professional caregiver can provide this assistance while maintaining your parent's dignity and privacy.
Transferring
If your parents have difficulty moving around, they may need help transferring from their bed to a chair or from their wheelchair to the toilet. A professional caregiver can provide this assistance safely and efficiently.
Friendly Companionship Throughout the Day and Evening – Whenever Needed
Many seniors appreciate having someone to talk to and spend time with. A professional caregiver can provide this companionship and help with activities like playing games, reading, and going for walks.
Providing Transportation to Appointments
If your parents can't drive, they may need assistance getting to and from their doctor appointments. A professional caregiver can provide this transportation to different places, including within and across Tulsa, McAlester, Broken Arrow, and Sand Springs. They can also accompany seniors to outings, visits with friends and family, and any other engagement.
Medication Reminders
Managing medications can be complicated, but it's important to ensure your parents take their medications as prescribed. A professional caregiver can remind your parents when it's time to take their medications and can help keep track of refills.
Specialized Care
If your parents have specialized care needs, they may require the assistance of a professional caregiver. Senior Helpers of Tulsa can provide many different types of care, including Alzheimer's and dementia care, Hospice care, and end-of-life care. Senior Helpers Tulsa can also provide respite care to give you a break from your caregiving duties. Contact us today to learn more.