Thanksgiving is among the most highly anticipated holidays in the United States. It is when everyone, from the youngest to the oldest, gathers together to create memories through long-honored traditions. For most people, that may look like sharing a meal, reflecting on things they are thankful for, as well as going through old family photos to inspire good-natured banters.
However, finding joy in Thanksgiving celebrations can be hard for most seniors. This is mostly occasioned by a host of health conditions, dietary restrictions, or physical challenges. In fact, the inability to get around or not fully participate in holiday activities can trigger feelings of loneliness and isolation.
According to research, social isolation and loneliness are serious health risks for premature mortality in seniors. However, there are special ways family members can help seniors participate fully in holiday functions and provide them with a sense of purpose and belonging.
Host Thanksgiving Dinner
Inviting family and friends for a turkey feast encourages socialization among seniors and helps them get a chance to connect and promote a sense of community. Socializing also helps seniors maintain a well-balanced physical and emotional well-being.
Let Seniors Explore their Artistic Abilities
According to studies, art can induce psychological and physiological healing in seniors. While most seniors find comfort in creating art, family members can involve them in creative activities during Thanksgiving to help give them a sense of purpose. Creative activities also help them socialize more, giving them a boost in confidence.
Senior-friendly creative activities include:
- Decorating pumpkins with grandchildren
- Creating a gratitude tree
- Cricut Thanksgiving turkey craft
Play Games
Involving seniors in a fun and age-appropriate holiday-themed game is also a great way of creating memories. In fact, games give seniors a sense of belonging, help sharpen memory, and encourage socialization. Some of the common senior-friendly Thanksgiving games are:
- Bingo Game
- Puzzles
- Thanksgiving Dinner Game
- Charades
Watching a Movie Together
After a food-filled day, there is no better way to enjoy Thanksgiving celebrations than watching an age-appropriate movie. This can also be an excellent option for seniors with mobility issues. Some of the best Thanksgiving movies include:
- Dutch
- Charlie Brown Thanksgiving
- Grumpy old men
- Miracle on 34th Street
Plan Thanksgiving-Themed Meals
At the forefront of food, partaking in the creative aspect of making Thanksgiving meals triggers good memories of the celebration in seniors. It also serves as the best time for seniors to pass down family recipes and extend their legacies of love. As such, seniors get to experience enjoyment and a sense of purpose.
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