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News and Blog

  • Recognizing Signs of Mental Illness in Seniors

    October 28, 2024

    Learn to recognize signs of mental illness in seniors, approach concerns compassionately, and find resources for professional help. Keep reading.

  • When Should Seniors Get Their Fall Flu Shot?

    October 26, 2024

    Discover the best senior flu shot timing and important considerations for vaccination, ensuring protection during flu season. Get vaccinated early.

  • Fall Festivities: Celebrating the Season Safely

    September 23, 2024

    Discover safe and enjoyable fall activities for seniors, from farmer's markets to outdoor concerts. Embrace the season with engaging experiences.
     

  • Healthy Aging: Learning New Skills

    September 22, 2024

    Discover the benefits of lifelong learning for seniors. Engage in new skills, boost mental health, and foster social connections for healthy aging.

  • Assisting with Downsizing and Decluttering

    August 29, 2024

    Downsizing and decluttering for seniors can be emotional and challenging. Learn practical tips to support a safer and more organized home environment.

  • Finding Meaningful Activities for Seniors

    August 28, 2024

    Discover meaningful activities for seniors in Westchester County, including volunteering, part-time work, and hobbies. Read on to enhance their well-being.
     

  • Gardening as a Social Activity in Senior Care

    July 25, 2024

    Discover the benefits of social gardening for seniors. Learn how gardening improves health, nurtures connections, and explores community opportunities.
     

  • Preventing Caregiver Burnout Through Social Support

    July 24, 2024

    Discover effective strategies for caregiver burnout prevention through social support. Learn how to manage stress and find help here. 

  • Caretaker's Guide to Promoting Senior Safety in the Home

    June 24, 2024

    Discover essential strategies for senior safety at home, including fall prevention, fire safety, and emergency preparedness.

  • Tips to Manage Sundowning in Seniors with Dementia

    June 23, 2024

    Discover effective strategies for managing sundowning in seniors with dementia. From routines to calming environments, learn how to support your loved ones.

  • What to Do as a Caregiver After a Senior Loses Their Spouse

    May 19, 2024

    Discover how to provide essential grief support for seniors after losing a spouse. Learn about empathy, health impacts, and professional caregiver roles.

  • Mindfulness Practices for Senior Caregivers

    May 18, 2024

    Discover simple mindfulness practices for caregivers to reduce stress and promote well-being. Read on.

  • How to Walk Your Dog If You Have Mobility Problems

    April 24, 2024

    Discover practical solutions for seniors with limited mobility to ensure their dogs receive adequate exercise and care. Learn more now.

  • Spring Styles for Senior Comfort

    April 23, 2024

    Discover the latest spring fashion trends for seniors, blending comfort and style with adaptive clothing features like magnetic buttons and Velcro closures.

  • Spring Poetry: Creative Writing for Seniors

    March 24, 2024

    Explore the joys of spring poetry for seniors. Discover the benefits, tips, and resources to unleash your creativity. Start writing today.

  • 5 Healthy Drinks Besides Water for Staying Hydrated

    March 23, 2024

    Discover five refreshing and healthy hydration alternatives for seniors, from herbal teas to coconut water. Stay hydrated with delicious options now.
     

  • Heart-Friendly Senior Exercise Tips for Caregivers

    February 24, 2024

    Explore heart-friendly senior exercises to boost cardiovascular health and well-being. Learn how to support seniors with low-impact activities like walking, chair exercises, and swimming, along with safety tips to keep them active and healthy.

  • 10 Subtle Signs of Heart Attacks in Seniors

    February 23, 2024

    Discover ten subtle signs of heart attacks in seniors. From unusual fatigue to mild pain, learn what caregivers need to know to spot these symptoms early.
     

  • Starting a Book Club for Seniors

    January 25, 2024

    Start a fulfilling book club for seniors with our guide, from choosing enjoyable titles to planning inclusive meetings. Boost mental sharpness and well-being through shared stories. Discover the joy of cognitive and social engagement for your loved ones.

  • How to Protect Seniors From Phone and SMS Scams

    January 20, 2024

    Protect seniors from phone and SMS scams with practical tips. Learn to minimize exposure, spot scams, and foster regular communication. Trust Senior Helpers Westchester County for comprehensive in-home senior care in Scarsdale, Port Chester, Mount Kisco, White Plains, and greater Westchester County.

  • Cold Weather Safety Tips for Seniors

    December 19, 2023

    Discover essential cold weather safety tips for seniors to ensure their well-being during winter. Explore the significance of proper nutrition, featuring warm and nutritious meals like stews and soups, and the role of hydration in sustaining body temperature and preventing dry skin. Read on.

  • 5 Proactive Ways for Seniors to Protect Their Immune System

    December 17, 2023

    In this blog post, you'll discover five proactive ways for seniors to safeguard their immune systems. From adopting healthy eating habits to prioritizing mental wellness, we explore strategies to boost immunity and minimize health risks. Learn how Senior Helpers in Westchester County can support your journey towards a healthy lifestyle.

  • Senior Nutrition: Foods That Boost Immunity in Winter

    November 22, 2023

    Elevate senior health this winter with immune-boosting foods. Explore the importance of senior nutrition during the colder months and discover a variety of winter-friendly foods rich in essential nutrients. Learn meal preparation tips now.

  • How to Find Hospice Care That Accommodates Seniors' Pets

    November 21, 2023

    Discover compassionate, pet-friendly hospice care options in Westchester County. Ensure your loved one's comfort with their loyal companion by their side during this challenging time.

  • Exciting Article on Parkinson's Prevention and Early Treatment

    November 10, 2023

    Promising study could reveal new avenues of treatment for Parkinson's disease. Author Rebeka Bandes writes an article for Nice News on November 1, 2023 that you will want to read. Click the link here for more.