Cataracts are a common age-related eye condition. They cause the lens of the eye to become cloudy or blurred, making it difficult to see clearly. Understanding cataracts is important for both seniors and their caregivers to ensure early detection and appropriate care. Senior Helpers discusses cataracts, their risk factors, symptoms, and treatment options, including what to expect during recovery.
What Are Cataracts?
Cataracts occur when proteins in the eye's lens break down and clump together, forming cloudy areas. This condition usually develops slowly over time and can affect one or both eyes. Symptoms include blurred or cloudy vision, difficulty seeing at night, and sensitivity to light and glare. Other indicators include seeing "halos" around lights, fading colors, and double vision in a single eye. Aging is the most common factor in developing cataracts. Other risk factors include diabetes, excessive sunlight exposure, smoking and alcohol use, and family history.
Tips for Cataract Prevention
Being proactive in caring for your eye health is the best way to prevent cataracts. Here are a few things you can do:
- Get regular eye exams, as they are crucial for catching cataracts early. Visit your eye doctor at least once a year for a check-up.
- Protect your eyes from harmful UV rays. Make sure to always wear sunglasses that block 100% of UVA and UVB rays when outdoors.
- Maintain a healthy diet that is rich in vitamins and antioxidants. Consistently include leafy greens, carrots, and fish in your meals.
- Avoid smoking and limit alcohol consumption. Smoking and excessive drinking can increase your risk of developing cataracts.
Treatment Options for Cataracts
Eye doctors can treat cataracts in various safe and effective ways. Here are a few:
- For mild cataracts, your optometrist might suggest stronger prescription glasses or contact lenses to improve your vision.
- Using brighter lighting in your home can help you see better and make daily activities easier.
- When cataracts significantly impact your vision and quality of life, surgical treatment may be necessary.
What to Expect With Cataract Surgery
Cataract surgery is a common and effective procedure. During the surgery, the cloudy lens is removed and replaced with a clear artificial lens. There are two main types of cataract surgery. Phacoemulsification involves breaking up the cloudy lens using ultrasound waves before removing it. Extracapsular surgery removes the cloudy lens in one piece and may be used for more advanced cases. Cataract surgery is usually performed on an outpatient basis and typically takes about 30 minutes. You'll receive numbing eye drops and most people feel little to no pain during the procedure.
Recovery Process After Cataract Surgery
You will need to rest and avoid strenuous activities after the surgery. Your doctor will provide eye drops to prevent infection and reduce inflammation. Be sure to follow your doctor's instructions closely and attend all follow-up appointments. During recovery, avoid rubbing or pressing on your eye, and wear an eye shield while sleeping. Complications are rare but can include infection, swelling, or a detached retina. Contact your doctor immediately if you notice severe pain, vision loss, or persistent redness.
Senior Helpers Can Assist With Eye Care
Senior Helpers offers a wide range of personalized, in-home senior care services. If you live in the Middletown, New City, Spring Valley, or Orange County areas, contact us today at Senior Helpers Rockland South Orange Counties. We are happy to help you take proactive steps to help protect your vision and improve your quality of life.