As we age, our bodies undoubtedly begin to experience a range of new sensations, including the pain or stiffness associated with arthritis. Cold weather can worsen arthritis, but not all discomfort can be blamed on winter. Let's learn the difference between worsening arthritis and seasonal pain to understand your body better and know when to seek medical attention.
Understanding Arthritis
Arthritis is a medical condition that causes inflammation and stiffness in the joints. Symptoms can vary greatly from person to person but typically include:
- Joint pain
- Swelling
- Decreased range of motion
While arthritis has no definitive cure, several treatment options can help manage the symptoms and improve quality of life.
The Impact of Cold Weather on Arthritis
Cold weather can worsen arthritis symptoms as low temperatures can thicken the synovial fluid in joints, leading to stiffness and pain. Also, barometric pressure drops and expands tissues around joints before snow or rain, causing nerve pain. Hence, if you're an arthritis patient, your joints might become more painful or stiff during these weather changes.
Differentiating Worsening Arthritis From Winter Chill
Although cold weather can intensify arthritis symptoms, it is also critical to differentiate between worsening arthritis and winter chill, the temporary discomfort caused by frigid temperatures.
Chronic arthritis progresses gradually and often includes symptoms beyond the occasional or seasonal discomfort. These symptoms might include:
- Persistent pain that doesn't subside with rest or warmth
- Increased joint swelling, redness or warmth around the joint
- Limited range of motion that is progressively getting worse
- Fatigue and weight loss accompanying your joint issues
Misattributing these symptoms to seasonal change can delay critical treatment and lead to greater, longer-term discomfort.
When to Seek Medical Attention
Observing your body's reactions and listening to its signals is the key to maintaining good health as you age. If you have arthritis and notice an increased pain or discomfort that doesn't recede even when the weather improves, it's time to speak to your doctor. Ignoring these symptoms can lead to permanent joint damage and significantly hamper your quality of life.
We Can Support Seniors Living With Arthritis
Living with arthritis can undeniably be challenging, especially during cold weather. However, understanding the difference between worsening arthritis and winter chill is vital. It empowers you to take the necessary steps to manage your condition proactively.
If you're in the Reno or Sparks area and need assistance managing daily tasks due to arthritis, Senior Helpers Reno is here to support you. We have various services, including personal care and specialized health care, to help seniors live independently and comfortably in their homes, regardless of the weather. Contact us today, and let's explore how we can make your everyday life easier and more comfortable.