Gardening can provide an array of benefits for seniors including mental stimulation, physical activity, and a sense of accomplishment. However, traditional garden spaces may not always be accessible or enjoyable for family members of all ages, especially seniors. This is where creating an age-friendly garden space comes in!
In this blog post from Senior Helpers Cherry Hill, we will explore tips and ideas on how to design a garden space that is not only beautiful but also accessible and enjoyable for the whole family, especially our beloved seniors.
Choosing the Right Plants
You'll want to choose the right plants for your garden. Opting for low-maintenance plants will ensure that everyone, including seniors with limited mobility, can participate in gardening activities. Consider incorporating native plants from the Cherry Hill area, such as Eastern Redbud, Flowering Dogwood, or New Jersey Tea.
These plants are well-adapted to the local climate, making them easier to care for and more likely to thrive. Additionally, choose plants that provide sensory benefits for seniors, such as fragrant lavender, textured lamb's ear, or vibrant cone flowers. Including edible plants like herbs, vegetables, and fruits in your garden can also promote intergenerational gardening activities and provide delicious, homegrown treats for the whole family to enjoy.
Creating Safe Pathways
Creating safe pathways is another essential component of an age-friendly garden space. To ensure the safety and comfort of seniors, choose materials for your pathways that are non-slip and easy to maintain, such as gravel, pavers, or mulch.
When designing your pathways, ensure they are wide enough for wheelchair accessibility and have gentle slopes for easy walking. These design choices will make it easy for everyone to navigate the garden safely.
Incorporate Comfortable Seating
Incorporating comfortable seating areas is key for seniors to fully enjoy the garden. Choose sturdy chairs or benches to provide ample support, and add comfortable cushions for added coziness. Place seating areas in various locations throughout the garden, prioritizing shaded spots for hot days and locations near fragrant or visually appealing plants. Ensuring seating areas are close to pathways will also allow for easy access.
Suggested Activities for the Whole Family
Once you've created your age-friendly garden, consider suggesting activities that can be enjoyed by the whole family while spending time together in this beautiful space. Gardening workshops or classes can be an excellent way to learn new skills and techniques, while garden-themed arts and crafts can provide a creative outlet for all ages.
Outdoor games and activities can also be enjoyed in the garden, promoting physical activity and quality family time. Finally, don't forget to enjoy the fruits of your labor by hosting garden parties or picnics, or partake in bird watching or nature walks.
Senior Helpers Provides Compassionate Caregiving Services
Creating an age-friendly garden space that's enjoyable and accessible for the whole family is not only possible but also an incredibly rewarding experience. By choosing the right plants, creating safe pathways, incorporating comfortable seating areas, and ensuring accessibility features are in place, you can create a garden oasis that brings joy and togetherness to everyone.
If you or a loved one need assistance with daily activities or companionship, Senior Helpers Cherry Hill is here to help. Our compassionate caregivers are available to support seniors in Cherry Hill, Marlton, Mt. Laurel, Haddonfield, Maple Shade, Voorhees, Swedesboro, and Pennsauken. Contact us today to learn more about our services and how we can help your family enjoy quality time together.