As we age, skincare becomes increasingly important—particularly during the hottest months of the summer. However, did you know that some beneficial senior skincare products can actually increase sun sensitivity?
In this blog post, we'll explore the skincare elements that can have this effect and provide tips on how seniors can use them safely during the summer months. So, let's dive in and ensure you and your skin are well-prepared for the sunshine ahead!
Senior Skincare Products That Can Increase Sun Sensitivity
While seniors don't have to stop using the following skincare products, there are ways they can reduce the risk of sun damage while using them.
1. Retinol and Retinoids
Retinol and retinoids are well-known for their incredible benefits for the skin. They reduce the appearance of fine lines, wrinkles, and dark spots. However, they can also increase seniors' sensitivity to the sun. To use retinol and retinoids safely during the summer months, seniors should consider applying them in the evening and always wear broad-spectrum sunscreen during daytime hours.
2. Alpha Hydroxy Acids (AHAs)
AHAs, such as glycolic acid and lactic acid, are commonly found in exfoliating skincare products. They work by breaking down dead skin cells, revealing a brighter complexion. Unfortunately, this process can make seniors' skin more susceptible to sun damage. To minimize this risk, seniors should make sure to apply these products at night and, as always, wear sunscreen during the day.
3. Beta Hydroxy Acids (BHAs)
BHAs, such as salicylic acid, are used to treat acne. They work similarly to AHAs by dissolving dead skin cells. However, this can lead to an increased sensitivity to the sun's rays. To use BHAs safely during the summer months, it's best for seniors to follow the same guidelines as with AHAs: apply in the evening and wear sunscreen every day.
4. Benzoyl Peroxide
Benzoyl peroxide is another common ingredient found in acne treatments. While it effectively kills acne-causing bacteria, it can also make seniors' skin more sensitive to the sun. To use benzoyl peroxide safely during the summer months, seniors should apply it at night and ensure they're wearing broad-spectrum sunscreen during the day.
5. Certain Essential Oils
While essential oils can provide numerous skin benefits, some, such as bergamot, lime, and grapefruit, can make the skin more prone to sunburns when exposed to sunlight. To use essential oils safely during the summer months, seniors should avoid applying them to areas of their skin that will be exposed to the sun, and always wear sunscreen.
6. Topical Antibiotics
Some topical antibiotics used to treat skin conditions can also increase the skin's sensitivity to the sun. To use topical antibiotics safely during the summer months, seniors should be diligent about applying sunscreen and consult a dermatologist if they experience any sunburn-like reactions.
General Tips for Safe Skincare During Summer Months
Seniors will find that the following tips are best practices whether or not they use the above skincare products!
Apply Skincare Products in the Evening
This can help minimize the sun sensitivity caused by many of these ingredients. By allowing their skin to absorb the products overnight, seniors can give their skin the best chance to repair and rejuvenate without the added stress of sun exposure.
Protect Against Dry Skin
Moisturizing is essential during the summer months, as it helps maintain the skin's natural barrier function and keeps the skin hydrated, reducing the risk of sunburn.
Slather on the Sunscreen
Wearing a broad-spectrum sunscreen with at least SPF 30 is crucial for protecting the skin from the sun's harmful rays. This is especially important for seniors using skincare products that increase sun sensitivity. Seniors should make sure they reapply throughout the day, especially if they go swimming or break a sweat.
Consult Your Dermatologist
A dermatologist can provide seniors with personalized advice on the best care routine for their skin type and any adjustments needed during the summer months.
Have Fun and Stay Safe With Senior Helpers
If you live in the Raleigh, Cary, or Apex area, the team at Senior Helpers Triangle is here to help you with self-care routines and other day-to-day tasks. Contact us today to learn how we can make your life easier, and help you stay independent longer.