The holiday season can be tough on caregivers. Learn how seniors can help manage caregiver stress and ensure they enjoy the holidays too.
The cold wind can be particularly harsh on senior skin. Learn some lifestyle tips for maintaining skin health in cold weather.
Halloween is a time of year filled with fun and festivity. Learn some fun and safe Halloween activities for seniors.
Learn the difference between seasonal allergies and colds to help seniors manage their symptoms more effectively and maintain overall health.
Memory concerns are common among seniors. Learn how to differentiate between normal age-related memory changes and signs needing attention.
Dietary cholesterol misconceptions can lead to poor nutritional choices. Learn some tips on managing cholesterol in senior diets.
Good vision enhances seniors' quality of life, independence, and safety. Learn some tips for caregivers on supporting senior eye health.
Learn some practical caregiver stress relief techniques to help them maintain their well-being and continue to deliver quality care.
Adaptive sports are tailored to meet the needs of people with varying physical abilities. Learn more about its benefits.
Building senior friendships can provide emotional support. Explore some simple ways to start meaningful connections with your neighbors.
Staying hydrated is important especially for seniors. Learn how to prepare refreshing beverages for seniors to combat the summer heat.
Grilling is an enjoyable summertime activity. Discover a selection of nutritious and delectable grilling recipes tailor-made for seniors.
Support for senior veterans coping with PTSD is crucial. Learn about resources and strategies to help older veterans manage and overcome the challenges of PTSD.
Are you a senior looking to navigate VA and Medicare benefits? This guide is here to help! Learn how to access the benefits you deserve.
Navigating allergies as a senior can be challenging. Learn how seniors can enjoy the outdoors despite allergies.
Understanding the intrinsic value pets bring to our lives is universal. Find out how pets can provide emotional support to seniors.
Let’s make sure our seniors enjoy the Easter celebrations too. Learn some senior-friendly activities your family can enjoy together.
Caring for two seniors with different dietary needs can be a complex undertaking. Learn some strategies to manage them effectively.
Heart health is a significant concern as we age, and maintaining it should not be a luxury. Learn a few ways to find heart health resources.
As we age, maintaining a healthy heart becomes increasingly important. Learn some simple meditation techniques suitable for seniors.
Senior Helpers of Stillwater has been featured on WCCO News for our incredible Dear Senior Valentine's Day card drive. It's an honor to see our efforts recognized on a platform that reaches a wide audience, and we couldn't be prouder of our community's collective kindness.
Winter can be especially challenging for seniors. Find out why winter skincare is an important part of senior care and wellness.
Staying updated on wellness information is a crucial aspect of successful aging. Learn a few of the top wellness books to help seniors get started.
As the festive season fast approaches, it's time to bring some holiday cheer into our homes. Learn some holiday decorating tasks seniors can enjoy.
As the colder months approach, so does the flu season. Learn some strategies to minimize the risk of anyone in your household getting the flu.