Top 5 Types of Computer and Video Games for Seniors' Cognitive Health
As senior citizens in South Minneapolis move into their golden years with reduced stress and less worry, keeping a healthy brain function is essential. The better their cognitive health, the better life quality these senior citizens can expect. To keep their brains active and performing efficiently, several types of video games will allow them to use different areas of their brain. Their abilities will improve instead of dull over time when they are on their tablets, computers, or smartphones.
1. Memory and Trivia Games
Keeping the memory sharp is at the core of senior citizens in South Minneapolis living their best lives. Memory games like trivia questions allow seniors to keep up with history, pop culture, music, and other genres where they have knowledge or want to improve what they know. By referring to this knowledge, they keep it current in their minds and are motivated by winning and being promoted to new levels. As they move through the levels, the questions will get more complex and require them to increase their focus.
2. Word Puzzle Games
Online scrabble and word puzzles are also great ways to boost memory and cognitive development. These combine what is known and what needs to be learned. These online games can be timed or left to complete at leisure. Once comfortable playing these traditional games online, they can advance to timed versions where their brain is further stimulated. These online word puzzle games include crosswords, finishing sentences, and general word searches where they are looking for a group of letters.
3. Town and Civilization Development Video Games
To boost the planning and developing cognitive responses of a senior's brain, they should take advantage of civilization games. These games require them to interact with different tasks and become more complex over time. For example, many of them begin with small and basic needs like farming and move to monitored transportation and factories. It requires specific focus and a plan of action for them to remain successful.
4. Multiplayer Video Games
Some online games require them to interact with other players regularly. These games maintain stimulated brain health because they are not only working on their missions and goals in the game but assisting others is also a requirement. This allows them to boost participation and maintain their social skills. This is critical for maintaining a healthy brain as seniors age. These multiplayer video games also improve seniors' emotional benefits, which can help reduce certain disorders or keep them from progressing.
5. Solitaire
Online versions of solitaire are more popular than the traditional version. It is one of the best options for brain development. This game encourages seniors to seek patterns and pay attention to detail, which is vital for their brain and maintaining a healthy memory. This game increases memory function, as well as relieving stress.
Do You Have Questions Regarding Your Senior?
Senior Helpers in Edina and surrounding South Minneapolis are here to assist local senior citizens with resources to improve their lives. Contact us today if you have questions or would like to schedule an in-home assessment.