Senior Helpers of South Minneapolis is proud to have been featured on Fox 9 for our heartfelt initiative, the "Dear Senior" Valentine’s Day Card Drive. This special campaign was designed to spread love and brighten the lives of local seniors during Valentine’s Day—a time of year that can often be isolating for many.
A healthy heart supports mental well-being. Understand how better cardiovascular health can improve mood, memory, and overall mental wellness in seniors.
Embrace the new year with new hobbies! Find senior activities that keep you engaged, physically active, and socially connected.
Reduce fall risks with easy lifestyle changes for seniors. Learn how simple updates to your routine and home can improve safety and maintain independence.
A clutter-free home means safety and peace of mind for seniors. Learn how to create a safe, organized, and comfortable living space to welcome the new year.
Juggling caregiver duties in the fall can be overwhelming. Learn how to stay on top of tasks while ensuring you have time for self-care and relaxation.
Make Thanksgiving meaningful for your senior loved ones with simple, heartfelt activities. Explore meaningful activities to make the holiday even more special.
Explore how caregivers can effectively support senior mental health. Discover strategies to foster emotional well-being and reduce isolation in older adults.
Make Halloween fun for everyone in a multi-generation household. Explore strategies for safe and enjoyable trick-or-treating with kids and seniors.
Help seniors navigate memory loss with empathy and care. Explore tips to create a secure and understanding atmosphere for those facing memory challenges.
Get the facts on dietary cholesterol and its effects on senior nutrition. Learn how to balance cholesterol levels while enjoying nutritious foods.
Make your downsizing process easier with some helpful tips. From planning and sorting to involving loved ones, get tips for a stress-free transition.
Discover how nutrition impacts eye health. Learn about essential nutrients and foods that support vision and prevent age-related eye conditions.
Enhance your social life by building senior friendships in your local area. Discover helpful tips for meeting neighbors and creating lasting bonds.
Adaptive sports offer seniors a way to stay fit and social. Learn about activities that accommodate different abilities and promote overall health.
Stay updated on the forefront of Alzheimer's prevention research and discover how lifestyle changes and early interventions can make a difference.
Explore the therapeutic benefits of music in Alzheimer's therapy and how it can be a powerful tool for improving mood, memory, and overall well-being.
Unlock the secrets to senior vision health with eye-healthy foods. Find out how nutrition can help maintain optimal eye health as you age.
Navigate VA benefits in 2024 with ease. Learn about eligibility, access, and upcoming changes for senior veterans.
Get equipped with fundamental knowledge for Parkinson's caregiving and learn how to navigate the challenges of the diagnosis with confidence and compassion.
Discover tips to style seniors comfortably for spring and learn how to elevate their wardrobe while keeping comfort and safety in mind.
Learn tips on identifying toxic items in senior homes. Know how to spot common hazards and learn proactive steps to eliminate them to keep seniors safe.
Discover the joy of celebrating history with senior loved ones. Explore memories, share stories, and create lasting connections that deepen bonds across ages.
Discover practical tips for caregivers to save money all year long. Learn simple strategies to manage expenses effectively and reduce the financial stress of caregiving.