June marks Men's Health Month, a time dedicated to heightening the awareness of preventable health issues, encouraging early detection, and promoting treatment among men and boys. Unfortunately, as men age, they become more susceptible to various types of cancer.
At Senior Helpers Westminster, we aim to educate and support these individuals to ensure they navigate their golden years with peace of mind and the utmost health. We will examine the most common types of cancer diagnoses among senior men, exploring how common each type is, how to reduce the risk of getting these forms of cancer, and how often they should get screened by a doctor.
Prostate Cancer
Prostate cancer tops the list as the most common cancer affecting senior men. As a silent enemy, it may develop subtly and without noticeable symptoms initially. A healthy lifestyle, including a balanced diet and regular exercise, can contribute to reducing the risk of prostate cancer.
Seniors should always talk to their doctors before starting a new fitness routine. Routine annual screenings are highly recommended for men over the age of 50, as early detection enhances successful treatment.
Lung Cancer
Lung cancer, often associated with smoking, also presents a significant risk to senior men. While it's a prevalent misconception that only smokers get lung cancer, exposure to secondhand smoke or environmental pollutants can also contribute considerably.
The best preventive measure against lung cancer is, unsurprisingly, to quit smoking or never start. Regular check-ups are crucial for early detection, especially for current or former smokers.
Colorectal Cancer
Colorectal cancer, affecting the colon or rectum, is another common cancer among senior men. Regular screenings are vital, particularly for men over 50, since the disease often begins as noncancerous polyps that evolve into cancer over time. Reducing risk factors involves adopting a high-fiber diet, regular exercise, and avoiding excessive consumption of red and processed meats.
Skin Cancer
Skin cancer is a significant health concern for senior men, particularly given their past sun exposure and potential for outdoor activities. This is a preventable and typically treatable form of cancer if detected early. Sunscreen, protective clothing, shaded hats, and avoiding midday sun exposure effectively reduce risk. Regular skin checks, either self-performed or by a dermatologist, are paramount to early detection.
Bladder Cancer
Bladder cancer is a frequently diagnosed cancer in senior men. Risk can be reduced by staying well-hydrated, avoiding smoking, and limiting exposure to certain industrial chemicals. While there isn't a definite screening process for bladder cancer, individuals presenting with symptoms such as blood in the urine should seek medical advice promptly.
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Awareness and early detection of these common cancers can greatly improve treatment outcomes and overall quality of life for our senior men. Prevention largely comes down to leading a healthy lifestyle, keeping regular check-ups, and following recommended screening schedules.
At Senior Helpers Westminster, we are dedicated to helping seniors in Ellicott City, Sykesville, Mount Airy, Finksbury, and Taneytown manage their overall health and well-being. Contact us to learn more about our senior care services!