Top 4 Autumn Habits and Hobbies to Extend Senior Health Spans

A new season has arrived, and with the coming of autumn, people of all ages can rejoice in the beautiful colors, sights, and sounds. Many senior citizens love autumn because it reminds them of the upcoming holiday season. There are many ways that seniors can get involved in autumn habits and hobbies without a lot of fuss.

Any caregiver or relative who has a senior loved one can do any of the following autumn habits and hobbies with their elderly loved one. These easy activities are guaranteed to bring a smile to your seniors' faces. This is also a way to remind them how much they love the new fall season.

Take a Walk to See the Changing Foliage

The changing colors of the leaves and trees provide a glorious canvas for any outdoor activity. However, there's nothing better than a simple walk amongst the foliage to get in the festive spirit. Walking year-round is great for the health and well-being of your senior client or loved one. However, the cooler fall temperatures make autumn especially conducive to brisk walks around the neighborhood. If your senior is especially active and fit, consider visiting a nearby walking trail or nature preserve.

Bake an Autumn Treat

Autumn is full of great flavors and scents. Getting in the kitchen with your senior is a wonderful way to bring the season to life. If an elderly loved one is a particularly adept baker, invite them to try their hand at making some homemade bread or from-scratch muffins. If your senior is new to the world of baking or doesn't have a lot of extra time to devote to kitchen activities, suggest using a pre-made mix or some refrigerated dough.

Decorate for the New Season

It's always fun to decorate for the changing season. The resplendent colors of autumn lend themselves particularly well to new decorations and additions to your senior's home. Putting up some fun seasonal decor, such as a wreath, table decorations, or new curtains, can make the senior's home charming and inviting for guests and make everyday activities more fun. Some persons over the age of 65 like to decorate on a regular basis. Meanwhile, others might prefer to do so more sporadically. Either way, bringing in the colors and themes of the autumn season can enhance any living space.

Invite Friends for a Visit

Nothing is better than celebrating the season with friends. If your senior loved one enjoys an active social life, consider suggesting weekly friend group meetups or club meetings. Your senior loved one might also consider starting a new club with their friends, such as a book or baking club. Regular meetings with friends can provide your senior with something exciting to look forward to on a regular basis. It can also offer up new ways to celebrate new seasons.

Senior Helpers of Baltimore Can Enhance Your Loved One's Life

If you or an elderly loved one is looking for a way to make everyday activities easier and more fun, Senior Helpers of Baltimore is just the ticket. Our in-home senior care services for clients in and around the Baltimore, Annapolis, Columbia, Baltimore County, and Howard County areas can enhance a senior's quality of life. Contact us today for more autumn habits and hobbies for seniors and to learn more about our services!