Spring cleaning the kitchen can be an intimidating and overwhelming task for anyone, let alone a senior with mobility issues. Fortunately, there are a few simple strategies and tips to make the process easier and safer. With a bit of determination and preparation, seniors can make their kitchen shine!
The steps you take before you tackle the job will make or break your spring cleaning session. Here are a few tips for getting off to the right start.
Create a Plan
Making a plan beforehand can help to make the overall task more manageable, and a solid strategy includes:
- Working from the top down. Most mobility-challenged seniors have a difficult time reaching high places, so getting this out of the way first helps you to know when to call in assistance. It's also the best way to manage dirt and debris as you're cleaning.
- Creating a to-do checklist. Not only will this help you stay on task, but you'll get the satisfaction of crossing off items as they're completed.
- Setting aside time for breaks. Set a timer so you're reminded to take breaks every 20 to 30 minutes. This will keep you from tiring too easily, and let you step back to appreciate your progress!
Gather Your Supplies
Once you have a plan in place, it's time to gather the necessary supplies. Choose non-toxic and natural products when possible, as these are better for your health and the environment. If you're unsure of what supplies to buy, ask a knowledgeable staff member at a local home improvement store for advice.
Choose Mobility-Friendly Tools
When spring cleaning a kitchen with mobility issues, there are a few additional tips that can help to make the process easier. Investing in a sturdy step stool and long-handled tools, such as dusters and grabbing tools, can help to keep you safe as you access hard-to-reach areas. Lightweight vacuum cleaners are easier on your back, and rolling utility carts help organize, transport, and store cleaning supplies and tools.
Did you know there are automatic spray bottles for mobility-enhanced cleaning? If you have trouble with the spray bottles your favorite cleaner comes in, you can swap them out for these.
Line Up Some Help
Arranging for assistance can also help to make the process of spring cleaning a kitchen with mobility issues easier. Having a friend, family member, or in-home care professional help out, even if only to hold ladders, offer motivation, or keep you company, can help to make the entire process more manageable. You can always hire professional cleaners for specific tasks like windows and floors, too.
Clear Out Clutter
Cleaning out clutter is a great, motivating way to kickstart your kitchen's spring cleaning journey. Discard, donate, sell, or give away unwanted or expired kitchen items. You might decide to declutter your kitchen before you begin cleaning, but it's okay to declutter as you go. Whatever works for you—just be sure to have boxes or bags marked with the discarded items' final destination: Charity, garbage, friends, or Craigslist!
Need a Helping Hand?
If you need help preparing for or completing your spring cleaning, consider reaching out to Senior Helpers Southeastern Indiana. We provide in-home senior care in and around New Albany, Madison, North Vernon, Jeffersonville, Clarksville, Corydon, and Charlestown. Our services aren't limited to assistance with health matters. We can assist with day-to-day tasks like meal prep, errands, and light housework, too! Contact us today to learn more about our services.