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News and Blog

  • 5 Ways In-Home Senior Care Gives Seniors Independence

    November 25, 2024

    Discover how in-home senior care supports independence and enhances daily living. Explore five key benefits for seniors and their families.

  • Caregiver Guide: Senior Diabetes-Friendly Meals

    November 3, 2024

    Discover meal ideas tailored for seniors with diabetes. Support balanced nutrition and healthy eating habits with practical caregiver tips.

  • Respiratory Health: Supporting Seniors Who Need Help

    October 20, 2024

    Common issues can significantly impact seniors' respiratory health. Take proactive steps to support their lung health, especially during flu season.

  • How to Support Seniors After a Breast Cancer Diagnosis

    October 2, 2024

    Seniors facing a breast cancer diagnosis require emotional and practical support. Discover strategies to enhance their well-being during this challenging time.

  • How to Plan a Fun Stay-at-Home Grandparents Day

    September 15, 2024

    Celebrate Grandparents Day at home with exciting and meaningful activities. Plan a memorable day filled with laughter, games, and family bonding.

  • Help Your Senior Relatives Clean Out Their Fridge: 6 Reasons

    September 1, 2024

    Learn practical tips for helping your senior relatives clean out their fridge, ensuring a healthy, organized kitchen while preventing food safety issues.

  • Caring for Your Eyeglasses and Contact Lenses

    August 28, 2024

    Ensure clear vision and prolong the life of your eyewear. Discover tips and best practices for seniors to care for eyeglasses and contact lenses.

  • Eye-Healthy Recipes for Seniors

    August 2, 2024

    Senior eyes are more susceptible to diseases. Discover easy, tasty recipes packed with ingredients that support their eye health.

  • Exploring Summer Outings: Parks, Beaches, and More

    July 28, 2024

    Explore exciting summer outings for seniors! Find ideas and tips for planning enjoyable and accessible outdoor activities to make the most of the summer season.

  • Planning a Senior-Friendly Family Reunion

    July 5, 2024

    Learn how to plan a senior-friendly family reunion with this guide. Create lasting memories that everyone will cherish.

  • Honoring Veterans: Coping with PTSD in Senior Years

    June 24, 2024

    We honor veterans year-round. Explore strategies for senior veterans managing PTSD, promoting well-being, and finding support.

  • Men's Health Month: Preventive Care Tips for Senior Men

    June 2, 2024

    Take charge of your well-being! This Men's Health Month, learn essential preventive care tips for senior men to stay healthy and active.

  • Innovative VA Programs for Senior Care

    May 23, 2024

    Discover the latest VA programs designed specifically for senior care needs. Find the right program to support your well-being or the well-being of a loved one.

  • Calming Cuisine: Recipes to Ease Senior Anxiety

    May 5, 2024

    Discover delicious and nutritious recipes specifically formulated to promote relaxation and reduce anxiety in seniors.

  • Understanding Parkinson's Emotional Toll on Families

    April 4, 2024

    Gain insight into the emotional toll Parkinson's disease can take on families and caregivers. Explore strategies for coping and support to navigate this journey with resilience and compassion.

  • How to Keep Seniors' Medication Safe Around Kids

    April 1, 2024

    Learn practical methods for securely storing seniors' medication to keep it out of reach of children. Discover tips for organizing, labeling, and safeguarding medication to prevent accidental ingestion.

  • Increasing Fiber in Senior Diets

    March 27, 2024

    Elevate senior diets with more fiber. Explore easy ways to boost fiber intake for improved digestion and overall health.

  • Budget-Friendly Meals for Senior Care

    March 5, 2024

    Explore budget-friendly meal ideas for senior care. Discover nutritious and satisfying recipes that promote health and well-being without breaking the bank.

  • Yearly Savings: Caregiver's Financial Guide

    February 22, 2024

    Need financial strategies and savings techniques as a caregiver? Learn how to effectively manage expenses, plan for the future, and navigate the financial challenges of caregiving responsibilities in this quick guide.

  • How to Manage Date Nights as a Primary Caregiver for Seniors

    February 12, 2024

    Discover practical strategies for managing date nights while serving as the primary caregiver for seniors. Learn tips and tricks to balance caregiving responsibilities with quality time for romance and connection.

  • Encouraging Artistic Expression in Seniors

    January 24, 2024

    Inspire the joy of artistic expression in seniors with practical tips and creative ideas. This guide explores the benefits of engaging in art for older adults and provides strategies for incorporating various forms of artistic expression into their lives.

  • Fostering Senior Social Connections in 2024

    January 14, 2024

    Unlock the key to vibrant senior living in 2024 by exploring effective strategies for fostering social connections. This guide offers practical tips to help seniors build and maintain meaningful relationships. Embrace the opportunities of the new year by prioritizing social well-being, ensuring a fulfilling and connected lifestyle for your senior loved ones.

  • WLKY News Segment: Senior Helpers in Louisville lending a hand to older adults

    January 8, 2024

    As winter's chill sets in, it brings heightened concerns for our senior community. WLKY News recently shone a spotlight on this critical issue, featuring Senior Helpers of Louisville in a segment that addresses the increased risks faced by older adults during these colder months.

  • Setting Fulfilling New Year's Resolutions as a Senior

    December 21, 2023

    Ring in the New Year with purpose! Explore our guide to setting fulfilling New Year's resolutions as a senior. Discover practical tips and meaningful goals to enhance well-being, foster personal growth, and make the upcoming year a fulfilling and joyful chapter in life.

  • Staying Active This Winter: Safe Exercises for Seniors

    December 15, 2023

    Stay active and healthy during the winter with our guide to safe exercises for seniors. Explore gentle and effective workout routines designed to promote mobility, strength, and overall well-being. Embrace the season while prioritizing the unique needs of seniors for an active and fulfilling winter.