Women of any age past puberty should practice breast exams throughout their lives, but the best way to detect tumors early—particularly if breast tissue is dense, or the woman has mobility issues and cannot perform the exam on her own—is to get regular mammograms.
The American Cancer Society recommends that all women should have annual mammograms if their insurance allows it. However, women aged 40 to 44 should have them, at a minimum, every two years. Women aged 45-54 should get a mammogram each year, but those aged 55 and older can revert to biannual screenings.
A woman's risk factors influence the frequency by which they should have breast exams. For example, those with a family or personal history of breast cancer should schedule them annually.
Where Can You Have Breast Exams in the South Bend Area?
There are several screening centers in South Bend and surrounding areas, making it convenient to find one located nearby. Screening services may include 2-D or 3D mammograms, or ultrasounds. Some physicians may also recommend that their high-risk patients receive MRI screenings.
- South Bend Clinic Breast Center: (574) 204-6204, E. Day Road, Mishawaka, IN 46545
- Walk-in screenings are available at 211 N. Eddy St., South Bend
- Memorial Regional Breast Care Center: (574) 647-6850, 100 Navarre Place, Suite 6655 South Bend, IN 46601
- Community Hospital of Bremen Radiology: (574) 546-8081, 1020 High Rd Bremen, IN 46506
- The Retreat Women's Health Center: (574) 364-4604,1135 Professional Dr, Goshen, IN 46526
- Elkhart General Breast Cancer Center: (574) 294-2621, 600 E Blvd, Elkhart, IN 46514
Patients need a referral from their general practitioner to get a mammogram, and their insurance may require them to visit an approved screening center.
How to Prepare for a Mammogram
If at all possible, patients should have records of previous screenings on hand or transferred to the facility in advance. The American Cancer Society also recommends that patients go to the same screening center each time, as this makes it easier for continuity of care and record keeping.
It's important that patients don't wear any of the following during their breast exams, as they can interfere with the imaging process:
- Jewelry
- Lotion, sunscreen, or creams
- Deodorant
- Antiperspirant
- Powder
- Perfume
Women should let screening technicians know if they have (or have had) breast implants.
Rather than wear a one-piece dress or jumpsuit, women are encouraged to wear clothing that allows for just the top to be removed. This also tends to make the patient more comfortable, as they don't need to fully undress for the procedure.
Anyone who feels nervous about getting a mammogram is welcome to bring along a companion or caregiver to provide comfort. Even though they may need to stay in a waiting area, the thought of them staying nearby and ready to assist if necessary benefits the patient - especially for seniors with cognitive difficulties, such as Alzheimer's or dementia.
Breast Screenings are a Lifelong Responsibility
Mammograms are essential for women aged 40 and older, and while they may be uncomfortable and inconvenient, regular breast exams give peace of mind and early detection gives patients the best chance of full recovery. Senior Helpers of South Bend offers assistance with getting loved ones to and from important appointments and provides companionship and reassurance while they're there or at home recovering from a procedure. Contact us to find out how we can help your loved ones in Goshen, Elkhart, Mishawaka, and the surrounding areas today.