How to Balance Caregiving Requirements and Workplace Expectations if Your Company Is Returning to the Office

For the past several years, many companies have allowed employees to work remotely, to minimize direct contact between employees and slow the spread of COVID-19. These days, with many companies choosing to move workers back to an office setting, those taking care of their senior loved ones might struggle to balance it all. With a lot less flexibility in the day, it can be hard to balance everything. Senior Helpers Evansville has what you need to know about balancing caregiving requirements and workplace expectations!

Have an Open Conversation With Your Manager at Work

Transparency could go a long way to ensuring understanding with all parties. Once you return to the office, try to schedule a conversation with your boss, and explain that you are a caregiver for a senior loved one. Let your supervisor know that while you will always focus on work when you are in the office, there might be emergencies that require you to step away on occasion.

Keep Your Schedule Organized

Organization is key to balancing all of your responsibilities. Maintain a schedule, utilizing planning tools such as a day planner and your phone's calendar function. You might even consider keeping a family calendar that includes duties for other relatives. This could help take some of the pressure off of you and encourage others to get involved in taking care of your senior loved one.

Familiarize Yourself With Your Employee Handbook

Your company likely has some sort of policy in place that applies to family caregivers. This could include flexible work options and family leaves guidelines that support you in your role as a caregiver. Reading your employee handbook can get you up to date on the policies that apply to you and your unique situation. If you aren't sure how to find your employee handbook, ask the HR department or your supervisor. They will be happy to help walk you through the guidebook and explain any policies that you would like further clarification on.

Take Time for Self-Care

You can't pour from an empty cup - and it is important to take time for yourself in the midst of your busy life. Self-care is essential, and whether you find joy in getting a massage or a pedicure or prefer to slow down with some Netflix and a snack, schedule time throughout the week to do what brings you joy - whatever that might look like!

Senior Helpers Evansville Can Help You Manage It All

If you need help taking care of your senior loved one, whether on a part-time or full-time basis, Senior Helpers Evansville can help. We serve seniors in the Evansville, Newburgh, Mount Vernon, and Boonville areas, providing personalized services that cater to every individual's unique needs. Contact us today to learn more about our services and how we can help make your week a little bit easier!