When our aging loved ones begin to have difficulty with self-care hygiene, it can be a difficult topic to approach. Learn how to recognize signs of difficulty with self-care hygiene and how to provide support and assistance in an empathetic and caring way, like by turning to Senior Helpers Central Iowa for in-home caregiving services.
Identify Signs Of Trouble
It can be difficult to recognize signs of trouble when it comes to self-hygiene. Some of the common signs to watch for are lack of self-care, such as bathing, brushing teeth, and changing clothes, an unkempt or dirty appearance, and unpleasant body odor. However, the CDC points out that "personal hygiene" extends to all areas of the body, from the scalp to the toenails, so make sure you are considering each area when discussing hygiene with a senior loved one.
Establish A Routine
Creating a self-care routine activity can be beneficial for your loved one. Talk to your loved one to determine the best time of day for self-care activities. Make a schedule with steps/reminders and identify which activities your loved one is willing and able to do.
Offer Assistance
Explain to your loved one that you want to help and offer assistance with the activities. Demonstrate how to do it if needed and provide verbal encouragement and support.
Another less time-intensive way you can provide assistance is by showing them and helping them set up modern hygiene tracking apps. For example, these 12 apps can help seniors stay on track with their hygiene and self-care routines.
Adapt The Environment
Sometimes, making the environment more warm, welcoming, and safe will make all the difference. Ensure that the bathroom is well-lit and free of clutter. Position items like toiletries, towels and clothing at an accessible height and make sure the room is well-ventilated.
Seek Professional Help
You should always speak to a doctor or specialist if needed. They may recommend in-home caregiving services, like Senior Helpers Central Iowa, to ensure that your senior loved one is getting the care they need.
How To Approach This Topic With Empathy
When communicating with your aging loved one about self-care hygiene, remember to approach the topic with empathy. Understand that it is difficult for them to adjust to the changes in their self-care routine. Let them know that you are there to support them and that you understand that this can be a difficult time for them. Instead of focusing on why it's bad for them to not keep up with their hygiene routine, you can try focusing on all the benefits of what happens when they do follow a hygiene routine.
Supporting a senior loved one who is having trouble with self-care hygiene can be a challenging task. By recognizing the signs of difficulty, establishing a routine, offering assistance, altering the environment, and seeking professional help, you can provide the support and assistance your loved one needs in an empathetic and caring way. If you need further assistance in supporting an aging loved one who is having trouble with self-care hygiene, contact Senior Helpers Central Iowa. We are an in-home senior care company offering a wide range of support services for seniors in Urbandale, Ankeny, Ames, Des Moines, Boone, and Johnston.