As we age, everyday irritations like itchy eyes can become more prevalent and bothersome, especially during the allergy season. Chances are you've experienced this uncomfortable sensation. Itchy eyes can not only lead to discomfort but also interfere with your daily activities.
In this blog post, we'll explore some common triggers for itchy eyes in seniors and provide six easy home remedies to make them feel better. We also offer advice on when it's time to seek medical attention if these treatments don't bring relief. Stay tuned for practical advice to help you maintain comfort and good eye health at home.
What Causes Irritated Eyes?
Itchy eyes, known medically as ocular pruritus, can result from various reasons ranging from allergies to eye strain. The aging process can also make seniors more prone to dry eyes, which often lead to an itchy, burning sensation. Exposure to allergens like dust, pollen, or pet dander can make eyes excessively itch. Spending long hours reading or using digital devices can strain your eyes, causing itchiness.
Regardless of the cause, it's crucial to handle itchy eyes carefully to prevent further discomfort or damage.
Home Remedies for Itchy Eyes
Here are some easy, soothing ways to decrease eye irritation.
- Apply cool compresses: Soak a clean cloth in cold water and gently apply it to your closed eyes for a few minutes. Repeat this process as needed throughout the day.
- Use over-the-counter eye drops: These drops are specifically designed to lubricate dry eyes and relieve itchiness caused by allergies or eye strain. Make sure to choose drops labeled for itchy eyes and follow the package directions for use. If you wear contacts, ensure the drops are safe for use with your lenses.
- Stay hydrated: This will help maintain natural eye moisture and reduce dry eye symptoms.
- Use a humidifier: Increasing the humidity in your environment will soothe dry eyes.
- Clean your home: Make sure dust and pollen don't accumulate on surfaces or in carpets and textiles. Wear a mask and eye protection or enlist help.
- Consume omega-3 fatty acids: Found in oily fish like salmon, tuna, and mackerel, these nutrients can reduce eye inflammation.
While these remedies can offer quick relief, it's also important to consider preventive measures. Wear UV-protective glasses when you're out in the sun, keep good handwashing habits, and If allergies are the issue, minimize exposure to allergens.
When to Seek Medical Attention
While home remedies can often ease eye discomfort, it's important not to overlook symptoms that persist or grow worse. If your eyes remain itchy despite trying home treatments, seek medical attention. Other signs indicating the need for professional help include severe redness, pain, blurred vision, or discharge from the eyes. Regular eye exams can also help in early detection and treatment of eye conditions.
Stay Healthy With Senior Helpers
Handling itchy eyes doesn't have to be a struggle. By understanding the causes and applying these simple remedies, you can often relieve these symptoms right from the comfort of your home. However, always remember that it's important to monitor your condition closely and seek professional help when needed.
If you or a loved one in Jacksonville, Orange Park, Middleburg, Duval County, or Green Cove Springs needs assistance with daily activities like personal care, light housework, or meal preparation, contact us at Senior Helpers West Jacksonville. We are committed to providing quality, compassionate assistance for our seniors, helping them live healthier and more enjoyable lives.