5 Mental and Emotional Benefits of Dogs for Seniors

Dogs provide several key benefits for seniors. Anyone caring for elderly loved ones in the St. Petersburg area may want to consider getting a dog for their relative or senior they are helping. The following are the mental and emotional benefits of dogs for seniors and how these pets can help to enhance a senior's comfort and quality of life. 

5 Benefits of Dogs for Seniors

1. Dogs Make Great Companions

A dog is a loving companion that can help to reduce loneliness for seniors. Whether in the house or while out walking the dog, the owner always has an affectionate friend close by. For seniors living alone or who may be experiencing a new living situation, a dog can provide comfort.

2. A Dog Increases Safety For St. Pete Beach Seniors 

Dogs increase security by barking to alert seniors that someone may be at their door. Even a small dog is a powerful deterrent to crime. Dogs also serve as protection outdoors when the owner is walking. Some dogs can be trained to recognize signs of distress, such as the owner falling, having a stroke, or another medical emergency.

3. A Dog Encourages Physical Activity

It's important for everyone, regardless of age, to get regular physical activity. Seniors living on their own don't always get as much exercise as they should. A dog needs to be walked several times per day, so it provides the perfect excuse to go out. Dogs also enjoy playing around the house or yard. Having a dog practically guarantees that the owner is going to get at least a baseline of regular exercise. 

4. A Dog Provides Structure

St. Petersburg and Treasure Island seniors facing retirement and a change of a familiar routine often find it challenging to create a new routine. One of the benefits of dogs for seniors is that these pets help to structure their day, as the owner needs to provide meals and walks at regular times. While taking the dog out first thing in the morning is a responsibility, it's also a way to help someone start the day in a positive way.

5. A Dog Supports Physical and Emotional Health

Research supports the idea that pets can improve the health and well-being of their owners. As the National Institute of Health reports, studies reveal that interacting with pets can reduce stress and blood pressure. They can also help to increase mindfulness, which may help people with chronic health conditions to manage pain. 

Tips for Providing Dogs to Seniors

While dogs can be extremely helpful for improving the life of a senior loved one, it's not a decision that should be made impulsively. It's best to keep the following guidelines in mind before giving anyone a dog. 

• Discuss it with the person. It's never a good idea to just bring an animal to someone as a gift without first discussing it. You want to make sure that your senior loved one actually wants a dog.
• Research rules and logistics. If the senior lives in an apartment, condominium, or other living space with rules, make sure dogs are allowed. In some places, there may be a limit on the size of pets (e.g. under 40 pounds).
• Carefully consider the breed. For seniors who have health or mobility issues, a smaller or medium-size dog is best. Temperament should also be considered. 
• Understand that the caregiver may need help with dog care. Some seniors will need help caring for their dogs. It's important that someone will be available to help with tasks such as walking or feeding.

If you're looking for expert and compassionate help to care for a senior loved one in the St. Petersburg, Gulfport, and South Pasadena areas, contact us at Senior Helpers.