Spring is a great time for seniors to get outdoors and stay active! Explore these senior-friendly outdoor exercise ideas to stay healthy and active this season.
"I think it's going to trigger a memory for them and really take them back to the past. Whether that's receiving Valentine's from their children or these cards that come for veterans that have a personal note thanking them for their service and wishing them a Happy Valentine's Day," said Georgiana Goodson, the Community Relations Manager with Senior Helpers.
Discover a variety of social activities specifically designed to promote better heart health in seniors.
At Senior Helpers of Polk County, we believe in the power of small acts of kindness to make a big impact. This year, we’re thrilled to host our very first “Dear Senior” Valentine’s Card Drive—an initiative designed to spread love and brighten the days of seniors in our community through heartfelt Valentine’s Day cards.
Discover practical and achievable New Year's resolutions tailored for seniors to create a clutter-free home in the upcoming year.
Transitional care before surgery is crucial for seniors. Learn what you need to know to ensure a smooth and successful transition before undergoing surgery.
Discover how holiday music can evoke memories and bring joy to seniors. Learn about the benefits of incorporating music into activities for elderly individuals.
This guide for seniors offers valuable information on understanding the stages of diabetic retinopathy, a common eye condition among older adults with diabetes.
The holidays can be stressful for seniors. This helpful guide will help them recognize and manage holiday stress.
As the weather cools, joint pain can flare up for seniors. Learn effective strategies and tips for managing joint pain during the cooler months.
Discover indoor gardening tips specifically tailored for seniors to enjoy during the fall and winter seasons.
Discover helpful home modification tips to enhance senior safety and comfort and learn how to create a safe and accessible living environment for seniors.
Discover ways to encourage personal growth and development in seniors, fostering a sense of purpose and fulfillment during their golden years.
Discover the numerous benefits of reading for seniors, including cognitive stimulation, stress reduction, and improved mental health.
Glaucoma is a leading cause of blindness in seniors. Learn about the importance of glaucoma awareness and early detection for seniors to protect their vision.
Discover the rewards of volunteering in your golden years. Explore the benefits of giving back to the community as a senior and how it can enhance your life.
Joining a senior choir can benefit older adults by improving their mental health and social connections. See the advantages of participating in a senior choir.
Discover brain games that serve as a mental workout for seniors, enhancing cognitive abilities and providing a fun, stimulating experience.
Incorporating fresh, seasonal produce into our diets can make a significant difference to our overall health. Check out these recipes for every season.
Explore the benefits pets bring to seniors and pick up guidance on choosing the right pet while ensuring responsible pet ownership.
Finding portable, nutritious snacks can be challenging for seniors on the go, so we have compiled a comprehensive guide to healthy, easy-to-carry snack options.
Your golden years should offer peace and comfort, and being in control of your finances is the first step. Learn more here.
Learn more about tax scams, their tell-tale signs, and how to protect yourself or a senior loved one from falling prey.
Adding nutrient-rich snacks into seniors' diets is a great way to supplement their nutritional intake. Here are simple but nutritious snack ideas for seniors.
This article provides family caretakers with the strategies required for efficient grocery shopping that caters specifically to seniors and their needs.