Senior-Friendly Activities in Winter Springs, Florida
Winter Springs, Florida, provides area residents aged 55 and older with a variety of senior-friendly programs and venues that help boost physical activity and increase opportunities for social interaction. Staying physically active and socially engaged can help reduce physical decline and loneliness, especially among older adults who are sedentary, live alone, and do not have family members residing in the area.
The City of Winter Springs provides area residents and visitors 55 and older with the opportunity to enjoy numerous well-maintained parks, outdoor trails, and recreational programs. The City of Winter Springs’ Senior Center offers area residents and nonresidents ways to participate in group exercise activities, low-impact aquatic exercise programs, and other fun activities, such as line dancing, art classes, and bingo.
Consider checking out the following parks, senior-friendly programs, and outdoor activities the area has to offer:
Bear Creek Nature Trail, Winter Springs
If a senior member of your family enjoys the Florida outdoors, invite them to join you for a trail walk along the Bear Creek Nature Trail. This well-known area park includes picnic tables and two small bridges. For more detailed park information and current hours of operation, call (407) 327-1800 or visit https://www.winterspringsfl.org/parksrec/page/bear-creek-nature-trail.
Location: 1555 Winter Springs Blvd., Winter Springs, Florida 32708
Central Winds Park, Winter Springs
Central Winds Park has amenities for the entire family to enjoy. This park contains picnic pavilions, a nature trail, a fishing pier, a playground, baseball and soccer fields, sand volleyball courts, and restrooms. Would you like to start going on daily walks with a favorite walking partner or family caregiver? Include this park as a top destination for your daily walks. For detailed information, hours of operation, and park updates, call (407) 327-1800 or visit https://www.winterspringsfl.org/parksrec/page/central-winds-park.
Location: 1000 Central Winds Drive, Winter Springs, Florida 32708
Senior Center (located at Sunshine Park), Winter Springs
The City of Winter Springs’ Senior Center provides exercise programs and group activities that boost physical activity and promote social interaction. Encourage senior loved ones and family caregivers to register for group exercise programs or sign up for the low-impact aquatic exercise classes at the Therapy Pool located inside the Senior Center. Chair yoga, beginners Tai-Chi, and cardio fit classes are just some of the group exercises on offer. Other activities of interest include ceramic classes, line dancing, painting, mahjong, and bingo.
To learn about current programs, along with schedules and annual membership fees, visithttps://www.winterspringsfl.org/parksrec/page/senior-center or call (407) 327-6554.
Location:Sunshine Park, 400 North Edgemon Avenue, Winter Springs, Florida 32708
Sunshine Park, Winter Springs
This neighborhood park contains basketball and volleyball courts and a softball practice field. The Winter Springs’ Senior Center and local Civic Center are also located here. For detailed park information and current park hours, call (407) 327-1800 or visit https://www.winterspringsfl.org/parksrec/page/sunshine-park.
Location: 400 North Edgemon Avenue, Winter Springs, Florida 32708
Trotwood Park, Winter Springs
If a senior member of your family enjoys fishing, playing pickleball, or having a picnic, Trotwood Park is the place to visit. Be sure to include this park in your loved one’s weekly schedule of activities. Trotwood Park has a fishing area, pavilions, pickleball courts, tennis courts, ball fields, a picnic area, restrooms, and more. For park information and current hours of operation, call (407) 327-1800 or visit https://www.winterspringsfl.org/parksrec/page/trotwood-park.
Location: 701 Northern Way, Winter Springs, Florida 32708
Butterfly Encounter at Lukas Nursery, in neighboring Oviedo
Another fun activity to include on your monthly calendar is a visit to the Butterfly Encounter at Lukas Nursery in neighboring Oviedo, Florida. The Butterfly Encounter is approximately 4.3 to 5.7 miles from Trotwood Park in Winter Springs, depending on which route you take. Plan a family visit to the butterfly and bird sanctuary to observe all the amazing birds, butterflies, and flowering plants. Peak butterfly season is from April through September.
Butterfly Encounter is open daily from 9 a.m. to 4 p.m. The last admission is 3:30 p.m.
For information about guided tours and admission fees, call (407) 738-4319 or visit https://lukasnursery.com/butterfly-encounter/.
Location: 1909 Slavia Road, Oviedo, Florida 32765