Asthma in Older Adults

Asthma is usually thought of as a childhood disease, because that’s when many of those who suffer from it begin to develop symptoms. While most of us may know it as the condition that excused kids from running the mile in gym class, it is in fact not uncommon to acquire it later in life. According to the CDC, nearly 7% of adults aged 65 or older have asthma.

The idea that you “outgrow” asthma as you age is a common misconception. It can go into remission and later reappear, develop in middle age or later, or stay with you throughout your life. And no matter what age you may be, there are common asthma symptoms among all sufferers. The condition causes airways to narrow and swell, which hampers breathing. It can cause wheezing, coughing, and leave you feeling less than yourself, with a reduced quality of life.

Some individuals are at a higher risk of developing asthma later. Those exposed to environmental irritants like smoke, mold, construction dust, or have a family history of asthma or allergies are all at risk. Asthma is also common in smoking households, or for people who live in urban areas.

Living a fulfilling life with asthma is fortunately possible. Monitoring your symptoms and taking your medications allow many of those diagnosed to do everything someone without can. It is suggested a diet high in anti-inflammatory and anti-allergic foods can help as well, but the connection between asthma and diet is inconclusive. Removing potential sources of allergens and irritants like harsh chemical air fresheners, dust, and cigarette smoke from the home can help as well.