Diabetes is a chronic disease affecting how the body turns food into energy. People with diabetes have levels of blood sugar that are either too low or high than the normal range. Diabetes increases the risk of infection and can damage body organs such as the heart, kidneys, and eyes. The disease also increases the risk of dementia and compromises the quality of life. However, with proper care, diabetes can successfully be managed. Read on to learn about available treatment options and tips to help manage diabetes.
Diabetes: Treatment Options and Lifestyle Changes
Fortunately, there are a variety of treatment options to manage diabetes. These include medications and lifestyle changes. Medication and insulin pumps play essential roles in the management of diabetes. A doctor may prescribe treatment options in pills or injections depending on the diabetes diagnosis. Seniors diagnosed with Type 1 diabetes are advised to take insulin pumps or get an islet cell transplant. Seniors diagnosed with Type 2 diabetes require metformin to stimulate the pancreas to produce insulin.
When an elderly loved one has diabetes, their lifestyle has to change. They are encouraged to:
- Limit white flour, sugar, and starch intake that can increase blood glucose levels.
- Manage body weight.
- Make sleep a priority.
- Reduce emotional and physical stress.
- Get support from professionals such as dietitians.
A Guide to Caring for Elderly Live-In Parents Diagnosed With Diabetes
Diabetes needs a significant amount of self-care, which can be troublesome for elderly loved ones. If your elderly parent has diabetes, here are some tips to help better manage the condition.
Educate Yourself and Your Loved One About Diabetes
There are so many misconceptions about the disease. Therefore, it is vital to get the facts right. Knowing that diabetes is the biggest impediment to healthy aging is essential. Research from reputable sources such as the American Diabetes Association to avoid being misguided.
Create a Diabetes-Friendly Diet
Healthy eating is the way to go for any elderly loved one living with diabetes. Ensure that the senior takes diets low in fat and salt and those with high fiber content. It is important to include vegetables and whole grains in their diets. Remember to introduce the change in small portions. Hydration is also crucial as it helps flush out excess blood glucose through urine.
Encourage Exercise
When one has diabetes, weight and balance are drastically compromised. Exercise helps keep blood sugar levels at a controlled range. It increases the body's ability to use up excess sugar for energy. Take regular morning or evening walks with your loved one. Have a doctor prescribe the right amount of exercise for your senior loved one and help them do this routine regularly.
Get a Blood Sugar Measuring Device
Taking your loved one's blood sugar reading is one of the cornerstones of managing diabetes, as it helps one monitor and maintain a safe amount of blood sugar. Purchase a blood sugar measuring kit for use at home. Significantly, teach them to test their sugar levels independently, so they are ahead of things while you are away.
Get Professional Help From Senior Helpers
Senior Helpers South Orange County are professionally trained caregivers who can provide your senior loved one with personal care services such as supervision, nutritional support, education about diabetes, as well as companionship during this difficult time. We offer in-home senior care services around Irvine, Orange County, Santa Ana, and Tustin. Contact us today.