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News and Blog

  • How to Make Classic Family Recipes Healthier for Everyone

    November 23, 2024

    Learn to make healthy Thanksgiving recipes for seniors with easy swaps, cooking tips, and nutritious twists on classic dishes for a festive, wholesome meal.

  • How to Transition From Giving Family Care to Hospice Care

    November 22, 2024

    Learn how to transition to hospice care for your loved one, with key steps and benefits for a smooth and compassionate end-of-life care process.

  • How Changing to Chronic Care Management Benefits Seniors

    October 26, 2024

    Discover how chronic care management for seniors enhances quality of life, ensures better health management, and provides peace of mind for families.

  • World Mental Health Day: Supporting Seniors' Well-being

    October 23, 2024

    Explore senior mental health support tips for World Mental Health Day and find ways to boost seniors' well-being in San Diego and surrounding areas.

  • Helping Seniors Cope with Life Changes and Transitions

    September 21, 2024

    Discover tips for senior transition support, covering retirement, downsizing, and grief. Learn how to ease life changes and offer compassionate help.
     

  • How to Make Your Kitchen Safer in a Multi-Generational House

    September 20, 2024

    Ensure multi-generational kitchen safety with tips on decluttering, removing trip hazards, organizing storage, and adding safety features for seniors and kids.

  • Protecting Senior Eye Health

    August 20, 2024

    August is National Eye Exam Month. Discover why regular eye exams are vital for seniors and get practical tips for maintaining senior eye health.

  • Simple Eye Exercises for Seniors

    August 19, 2024

    Explore eye exercises for seniors to strengthen muscles, improve focus, and relieve dry eyes. Enhance your eye health with these easy and effective tips.

  • Navigating Changing Social Roles in Retirement

    July 23, 2024

    Learn how to navigate changing social roles in retirement with expert guidance and practical tips. Read on for valuable resources and support.

  • UV Safety Month: Protecting Your Skin and Eyes

    July 22, 2024

    Learn essential sun protection tips for seniors during UV Safety Month. Protect your skin and eyes with Senior Helpers in San Diego.

  • Celebrating Senior Birthdays in June

    June 23, 2024

    Discover creative ways to celebrate June birthdays for seniors in California with meaningful gifts and the significance of June birthstones. 

  • Beating the Heat: Summer Safety Tips for Seniors

    June 19, 2024

    Discover essential summer safety tips for seniors to stay cool and safe. Learn hydration, sun protection, and signs of heat illness. Learn more.

  • Embracing Creativity: Artistic Pursuits for Seniors

    May 28, 2024

    Discover the mental and emotional benefits of artistic pursuits for seniors. Explore painting, sculpting, and writing. Embrace creativity today.

  • Foods for Restful Sleep: Senior Nutrition Tips

    May 27, 2024

    Discover nutrition tips for better senior sleep. Learn about caffeine, sleep-promoting foods, and consistent schedules for restful nights. Read on.
     

  • Spring Activities for Multi-generational Families

    April 29, 2024

    Discover delightful multi-generational activities for spring! From outdoor adventures to indoor crafts, bond with loved ones and create lasting memories.

  • Spring Activities for Multi-generational Families

    April 29, 2024

    Discover delightful multi-generational activities for spring! From outdoor adventures to indoor crafts, bond with loved ones and create lasting memories.

  • Sundowning: Reducing Caregiver Stress

    April 28, 2024

    Learn effective strategies for managing sundowning symptoms in Alzheimer's and dementia care. Reduce caregiver stress and enhance your loved one's well-being.

  • Celebrating History with Senior Loved Ones

    April 1, 2024

    Honor the past and celebrate senior's histories with Senior Helpers San Diego. Explore creative ways to share memories and preserve family traditions.

  • Smart Grocery Shopping for Senior Care

    March 31, 2024

    Master savvy grocery shopping for senior care with these expert tips. Learn how to cater to nutritional needs, budget effectively, and streamline the process.

  • Valentine's DIY Gifts: Caregiver-Grandkid Projects

    February 28, 2024

    Discover heartfelt Valentine's Day DIY gifts for grandparents and grandchildren. Strengthen bonds with these meaningful projects and create lasting memories together.

  • Cholesterol Management in Senior Care

    February 26, 2024

    Discover the importance of cholesterol management for seniors and effective strategies for maintaining healthy levels. Learn about diet, exercise, medication adherence, and regular health check-ups. 

  • Budgeting for Senior Expenses in 2024

    January 25, 2024

    Master senior care budgeting in 2024. Navigate medical costs, in-home care, medication, and adaptive equipment expenses. Plan for surprises, find financial help and maximize resources. Join us on our journey to ensure comfort for your loved ones.

  • Strategies to Reduce Senior Isolation

    January 23, 2024

    Discover impactful strategies to reduce senior isolation and enhance the well-being of your elderly loved ones. From scheduling regular family visits to embracing technology, explore practical solutions to alleviate loneliness.

  • Managing Holiday Grief and Loss as a Senior

    December 20, 2023

    Managing holiday grief and loss as a senior can be challenging, but it's important to remember that it's okay to grieve, feel sadness, and reminisce. In this blog post, you'll discover strategies to cope with holiday grief and loss as a senior. Read on.

  • Creative Writing for Senior Cognitive Health

    December 18, 2023

    Discover the transformative power of creative writing for senior cognitive health. Explore the myriad benefits, from stimulating the mind to potentially delaying dementia symptoms. Learn how Senior Helpers San Diego supports this enriching journey, fostering mental agility and well-being.