Proper care for eyeglasses and contact lenses is essential for optimal vision and eye health, especially for seniors. Failing to take care of these vision aids can lead to eye irritation, infections, or even worsened sight. This is particularly crucial for older adults, who may be dealing with other health challenges.
Regular Cleaning
Clean lenses provide clearer vision and reduce the risk of eye infections. Here's how to clean them properly:
Cleaning Eyeglasses
- Rinse the lenses with lukewarm water to remove dust and debris.
- Apply a small drop of dish soap to each lens.
- Gently rub the lenses with your fingers, ensuring the soap reaches all parts of the lens and frame.
- Rinse thoroughly with warm water.
- Dry with a clean, lint-free cloth. Avoid using paper towels or tissues, which can scratch the lenses.
Cleaning Contact Lenses
To clean contact lenses, start by washing and drying your hands thoroughly. Place the lens in your palm and apply a fresh contact lens solution. Gently rub the lens with your fingertip in a circular motion. Rinse the lens with a fresh solution to remove any debris. Finally, place the lens in a clean case with a new solution.
Proper Storage Techniques
Improper storage can lead to damaged lenses, broken frames, or contamination. Always place eyeglasses in a hard case when not in use. Avoid leaving them on surfaces where they can be knocked off or scratched. Keep eyeglasses away from extreme heat or cold, which can warp lenses and frames.
Use a clean lens case and fresh solution when storing contact lenses. Replace your lens case every three months or sooner if it becomes dirty. Keep lens cases closed tightly when not in use to avoid contamination.
Timely Replacements
Recognizing when to replace your eyeglasses or contact lenses helps maintain good vision. For eyeglasses, consider replacement when lenses become scratched or cloudy, frames lose shape or become uncomfortable, or you experience frequent headaches or eye strain.
Replace contact lenses when they feel uncomfortable or cause redness in your eyes, vision remains blurry despite cleaning the lenses, or the lenses are past their expiration date. Using outdated or damaged eyewear can strain your eyes and lead to more serious problems. Always replace them as soon as you notice these signs.
Handling Damaged or Lost Eyewear
Despite best efforts, eyeglasses and contact lenses can become damaged or lost. Knowing what to do in these situations can help minimize inconvenience. If eyeglasses are damaged or lost, have a backup pair available for emergencies. Contact your eye doctor immediately to arrange for repairs or replacements. Use over-the-counter reading glasses as a temporary solution if your prescription allows.
Always have a pair of backup lenses or glasses for damaged or lost contact lenses. Do not attempt to wear damaged contact lenses, as this can harm your eyes. Contact your eye care provider to get replacements quickly.
Support at Home for Seniors
Taking good care of your eyeglasses and contact lenses is crucial for maintaining optimal vision and preventing eye health issues. Remember to clean your eyewear regularly, store it properly, and replace it as needed. If you or a loved one live in Napa, Sonoma, American Canyon, St. Helena, and Fairfield and need more help at home, including keeping up with other daily care needs, reach out to Senior Helpers Napa to learn more about our range of care services.