Learn how seniors can enjoy a peaceful and stress-free holiday season. Discover simple tips to relax, unwind, and savor the moment.
Prioritize holiday self-care to maintain your well-being. Discover tips for nurturing your mind, body, and soul during this busy time.
Incontinence is a common issue many seniors face. Learn some tips caregivers need to know about managing incontinence from Senior Helpers.
Diabetes can pose additional health challenges for seniors. Explore some practical tips for managing diabetes effectively.
Learn how to approach the topic of mental health screenings, navigate common obstacles, and continue the conversation in a supportive way.
October is the time to focus on the future care needs of the seniors. Explore the essentials of long-term care planning as a caregiver.
Caregivers help encourage seniors' personal growth and development. Learn a few success strategies to support their senior loved ones.
Alzheimer's disease affects seniors worldwide. Learn some resources and strategies to support caregivers and seniors with Alzheimer's.
Eating the right foods can help maintain good vision. Learn some eye-healthy recipes to help you keep your eyes in great condition.
Proper care for eyeglasses and contact lenses is essential for optimal vision and eye health. Learn some tips on how to handle them.
The benefits of singing together can be profound. Explore the social, emotional, cognitive, and physical perks of joining a senior choir.
Explore ways for seniors to celebrate Social Wellness Month to help them engage, reconnect, and cultivate a sense of belonging.
Fresh Fruit and Vegetable Month celebrates nature's wealth of goodness. Discover some easy-to-prepare seasonal produce recipes for seniors.
Brain games play a crucial role in maintaining cognitive health in seniors. Discover various stimulating brain games for seniors.
Addressing mental health symptoms can be a challenging task. Learn some steps to take to manage your SAD symptoms effectively.
Discover the mental health benefits of nature for seniors and some of the exciting outdoor activities that are accessible and enjoyable.
Living with Parkinson's disease can be challenging. Learn how to minimize the risks of frequent falls with Parkinson's.
Spring brings with it a spirit of renewal and rejuvenation. Learn the impact of practicing mindfulness on overall well-being.
Keep your loved ones safe and healthy. Learn how to identify, remove, and replace poisonous household items to create a safe environment.
Eating healthy can be challenging at any age, especially for solo seniors. Learn some simple, easy-to-adapt meal-planning strategies.
Discover the connection between dental care and heart health in seniors. Learn how oral health affects overall well-being.
Master efficient shopping with Senior Helpers Napa's blog offering smart grocery tips for caregivers. Make healthier and cost-effective choices today.
Senior Helpers of Napa was featured on Fox 40 News to talk about their "Valentine's Day Card Drive".
Discover helpful tips and strategies to create a safe and organized living space for seniors that promotes independence and boosts their morale.
Whether creating new recipes or tweaking beloved classics, adding beans and legumes boosts nutritional value and enhances your senior loved one's meals.