Is your senior loved one's home suitable for visually impaired living? Our eyesight naturally deteriorates as we mature, leading to increased risks in our daily lives. For seniors, ensuring eye safety at home is critical to maintaining independence and preventing accidents. Here are some tips for essential home modifications.
Strategically Use Artificial Lighting
Proper lighting is necessary to prevent accidents and enhance seniors' quality of life. Bright—but not harsh—lighting is ideal for elderly adults. LED lights, which are energy-efficient and long-lasting, can provide a steady and clear light source.
Place lights strategically to minimize shadows. Use layered lighting—ambient, task, and accent—to keep your home well-lit. Position the lights to avoid casting glare or shadows on common pathways and work areas.
Use adjustable lights. These allow seniors to modify brightness according to their needs. Motion-sensor lights are useful near stairways, bathrooms, and hallways, providing automatic illumination and reducing the risk of trips and falls. Programmable lights can be controlled by voice or set on a timer using systems like Google Home or Amazon Alexa.
Reduce Glare
Glare can strain the eyes and make it difficult for seniors to see. It usually comes from windows, computer screens, and shiny surfaces such as floors and countertops. Use curtains, blinds, or shades to control natural light. Anti-glare screen protectors on televisions and computers can significantly reduce screen glare. Choose matte finishes for walls and surfaces to minimize reflective glare. Anti-glare coatings on windows reduce direct sunlight without sacrificing natural light. Consider installing sheer curtains or solar shades that diffuse light effectively.
Minimize Tripping Hazards
Tripping hazards are a common cause of falls in homes, particularly for seniors with impaired vision. Look for loose rugs, electrical cords, and clutter that might obstruct pathways. Keep walkways clear of unnecessary items. Regularly check for and relocate objects that could pose a tripping risk, such as footwear, small furniture, or decorative items. Use non-slip mats in areas prone to moisture like bathrooms and kitchens. Ensure all rugs are securely fastened with non-slip backing or tape to prevent them from slipping or bunching. When in doubt, take it out!
Follow These Cost-Effective Tips
Making these changes doesn't have to be expensive or complicated. Simple solutions like repositioning furniture to avoid direct sunlight or using sheer curtains can reduce glare without significant expenses. Regularly declutter to maintain a safe environment, and seek out programs that give discounts to seniors when they purchase energy-efficient LED bulbs.
Stay Safe With Senior Helpers
Another way to stay safe at home is to enlist a professional caregiver from Senior Helpers. In addition to in-home personal care assistance, we can lend a hand with projects or tasks that require visual acuity, balance, strength, and reach.
For professional assistance and more guidance, including a safety assessment through our LIFE Profile program, contact us at Senior Helpers of Menifee Valley. We proudly serve the Lake Elsinore, Menifee, Perris, Nuevo, and Homeland areas.