What Symptoms to Expect From the Flu Shot (And How to Treat Them)
The flu shot is encouraged each year to help lessen the effects of the virus and potentially prevent it. While it should mitigate more severe symptoms, it can sometimes lead to minor inconveniences. Understanding potential symptoms from the shot can help anyone in Lincoln, Yuba City, or neighboring California communities determine the best way to treat them and get through the season as best as possible.
A Sore Arm
One of the biggest complaints people make against the flu shot is soreness in the arm for a day or two afterward. In many cases, this is actually the only symptom experienced. It may be uncomfortable but with some preparation, the discomfort can be lessened. Before even receiving the shot, it's important to keep the arm as relaxed as possible. Patients can take some deep breaths and look away from the needle. Tensing up and keeping the arm stiff can make the inflammation and discomfort worse. Stretching the arm afterward and applying ice can also help.
Flu-Like Symptoms
In some cases, the person receiving the flu vaccine still experiences flu-like symptoms. This can come in the form of fever, chills, muscle aches, a sore throat, or a runny nose. These symptoms generally pass after a day or two. It's important to stay hydrated and get as much rest as possible so the body has the ability to fight it.
A Headache
Some people also report experiencing a headache after receiving the flu vaccine. This is quite common and nothing to be alarmed about. It's a simple response of the body to fight off the virus due to the vaccination. It may last a few hours or a couple of days. People can take over-the-counter medicines to minimize pain, or use an ice pack to help with the inflammation. A sleep mask is also ideal to help block out the light that can sometimes make a headache worse.
Tiredness
It is also common to feel tired after receiving a vaccination, be it flu or otherwise. The body is attempting to fight off the fake virus that was injected into it, making people feel fatigued. Getting plenty of rest after a shot is the best way to minimize the severity of this symptom and help keep energy levels up.
Receive Further Guidance From Senior Helpers of Lincoln and Yuba City
Though the flu shot may have some side effects, it is still worthwhile to receive it. Anyone who experiences sickness during the dreaded flu season may benefit from additional guidance or care services from Senior Helpers of Lincoln and Yuba City. We also operate within Rio Oso, Newcastle, Marysville, Sheridan, Olivehurst, and Wheatland. Reach out whether you need personal care, companion care, or a simple wellness watch. We're happy to help.