As the temperatures rise, it becomes more important to understand why overheating in seniors is prevalent. It can lead to serious health issues, and recognizing why older adults are at greater risk can help caregivers take proper precautions. Senior Helpers Folsom-Granite Bay will review how relatives can stay on guard and be aware of extreme temperatures.
Skin Sensitivity in Elderly Retirees
With ageing comes skin becoming thinner, and the number of sweat glands decreases. This change makes it more difficult for elderly loved ones to regulate their body temperature efficiently.
Since their skin is thinner, it can absorb more heat from the sun, increasing the risk of sunburn and heat-related skin issues. Reduced sweat glands mean elderly retirees sweat less, leading to a reduced ability to cool down naturally when exposed to high temperatures.
Why Older Adults Are More Susceptible to Heat Exhaustion
As we age, our bodies become less efficient at regulating temperature. It can be unsafe in hot weather, as they may not realize they are too warm. Here are some reasons why elderly loved ones are more susceptible:
- Medical Conditions: Underlying health issues like heart disease, diabetes, and certain medications can impair the body's natural cooling mechanisms.
- Reduced Thirst Sensation: Golden-agers may not feel thirsty even when dehydrated, leading them to drink less water and exacerbating heat stress.
- Cognitive Decline: Dementia or other cognitive impairments can make it difficult for them to recognize or react to symptoms of higher-than-normal body temperature.
- Masked Symptoms: Certain medications can mask the signs of overheating in seniors, making it harder to identify potential heatstroke.
Practical Tips for Caregivers
Carers can help prevent overheating in seniors by ensuring regular daily fluid intake, even when not thirsty. Watch for symptoms like dizziness, headache, confusion, and increased heart rate. Keep living spaces cool and have the older retiree wear light, breathable clothing. Early detection can prevent more severe issues.
Senior Helpers Offers Premium Elderly Care and Assistance
Proactive care by monitoring hydration, recognizing signs of heat stress, and creating a cool environment are crucial to preventing heat exhaustion. For those in Folsom, Loomis, Orangevale, Penryn, and Granite Bay, Senior Helpers Folsom-Granite Bay can provide professional assistance in keeping them safe and comfortable during hot weather. Contact us to learn more about our elderly care services and support!