As we age, our health becomes more important than ever. One fundamental way to stay healthy is by getting the influenza vaccine each year. It is especially crucial for older adults and their caretakers, and we believe that senior flu shots can substantially impact overall health and well-being.
Why Senior Flu Shots Are Crucial
Elderly loved ones are at a higher risk for the flu due to weakened immune systems with age. The CDC reports that adults 65 and older are a large portion of flu-related hospitalizations and deaths annually. Approximately 70% to 85% of flu-related deaths and up to 70% of hospitalizations occur in this age group. For example, Mrs. Johnson, a lively 70-year-old who enjoys gardening, was hospitalized for two weeks last winter due to the flu, significantly impacting her well-being and recovery time. Flu vaccinations prevent such incidents and ensure loved ones remain healthy.
How the Flu Vax Works
Wondering how the flu shot protects you? Scientists develop the vaccine annually based on the flu virus strains they anticipate will be most prevalent. This is why it's essential to get a new flu shot each year; it builds your immunity against the latest virus variations. The vaccine introduces harmless, inactive parts of the virus into your body, prompting your immune system to produce antibodies. These antibodies help your body recognize and combat the flu virus if you encounter it. Concerns about contracting the flu from the shot are unfounded, as the virus used in the vaccine is inactive and cannot cause the flu.
Addressing Common Concerns
It's normal to have questions or concerns about getting a flu shot. One common worry is the safety of the vaccine. Flu shots are safe and have been used for many years. Side effects, such as a sore arm or slight fever, are usually mild and go away quickly. The flu vaccine isn't 100% effective but still very beneficial. Even if you get the flu after vaccination, the symptoms are usually milder, and the risk of complications is lower. Getting vaccinated helps protect not only yourself but also those around you.
Where to Get Your Flu Vaccine
If you're ready to get vaccinated, many convenient places exist nearby. Local clinics and pharmacies, including Walgreens and CVS, often offer senior flu shots. Senior Helpers can help you find a location and logistics, including accompanying you if needed. When preparing for your inoculation, remember to:
- Bring your insurance card and ID.
- Wear a short-sleeved shirt for easy arm access.
- Stay hydrated before getting vaccinated.
- Plan for rest afterward, as some may feel temporarily ill.
Get Help for Elderly Loved Ones This Cold and Flu Season
Getting a flu shot is a simple yet effective method to maintain health, particularly for older adults. It diminishes the chance of severe complications, preserving independence and quality of life. Take action today to safeguard yourself and your loved ones.
For more information or assistance with your care needs in Cypress, Los Alamitos, Seal Beach, Long Beach, and Hawaiian Gardens, contact us at Senior Helpers Seal Beach, Los Alamitos today.