Ensuring home safety for seniors to prevent falls is crucial for enhancing well-being and reducing the risk of injuries. Remember to mark your calendar for Clutter Awareness Week on August 6-12. It's an ideal opportunity to concentrate on minimizing fall hazards. Senior Helpers provides suggestions on how residence modifications can enhance protection.
Why Fall Risks Are Common Among Elderly Retirees
Home safety for seniors is often compromised due to poor balance, weak muscles, vision problems, cluttered spaces, and lack of security features. According to the Centers for Disease Control and Prevention (CDC), one in four older adults over 65 fall annually. These can lead to broken bones, head injuries, and even a loss of independence.
Essential House Modifications
Making some changes around the living space can help decrease fall risks significantly. Here are some tips to make different parts of the house safer:
Installing Handrails
Grab bars provide extra support in critical areas like stairs and bathrooms. They help seniors balance and control slips. You can install handrails on both sides of staircases and near the toilet and shower. Various types are available, such as metal, plastic, and wood. Make sure they are securely fastened to the wall.
Improving Lighting
Adequate lighting is integral for containing slipping incidents. Poorly lit areas can make it hard to see obstacles. Place night lights in hallways and bathrooms to make nighttime trips safer. Use brighter bulbs in rooms and ensure light switches are easily accessible. Motion-activated lights can also be helpful.
Removing Tripping Hazards
Identify common stumbling dangers like loose rugs, cords, and cluttered walkways. Remove rugs altogether and keep floors clear of items like shoes and books. Organize spaces to ensure easy movement and reduce clutter.
Regular Dwelling Assessments Matter
Remember to evaluate home safety for seniors periodically. A thorough check of each room is needed to inspect if everything with bolts is secure and to identify potential dangers. You can also consider hiring an expert for a comprehensive assessment and expert recommendations. Implement necessary changes promptly to eliminate perils and create a safer living space.
Get Professional Assistance From Senior Helpers Contra Costa
Deterring slips are necessary for elderly loved ones to maintain a safe and independent life. It's never too late to start making these modifications. For experienced assistance, contact us at Senior Helpers Contra Costa. We're here to help keep your loved ones safe.