As the days get shorter and the nights get longer, it's time to turn back the clock for Daylight Savings Time. While it may be a welcome reminder for many of us that springtime is on its way, this annual ritual can be both disorienting and confusing for seniors living with dementia. Here at Senior Helpers Cameron Park - El Dorado County, we understand the complexities that come with caring for a loved one. Here are a few tips and strategies for helping seniors adjust to the time change.
How Daylight Savings Time Affects Seniors With Dementia
Daylight Savings Time can be especially disorienting for seniors with dementia. This can be quite alarming for seniors and make it difficult for them to adjust to the new schedule. It is important to be aware of how DST affects seniors with dementia and to know strategies for helping them adjust.
Disorientation
Seniors with dementia may become disoriented as a result of the time change. They may be unable to rationalize why it is suddenly darker or lighter outside. Also, they may wonder why the sun isn't in the same place it was before or why the clocks suddenly read a different time.
Confusion
The sudden shift in time can also confuse seniors with dementia. They may not be able to understand why the clock has changed and why their routine has been disrupted. This can lead to feelings of agitation and frustration.
Difficulty Adjusting
Since dementia can interfere with a senior's ability to remember and process new information, it can make it more difficult to adjust to a new time change.
Strategies for Helping Seniors With Dementia Adjust to Daylight Savings Time
Thankfully, there are some strategies you can use to help your senior loved one adjust to DST.
Establish a Routine and Make Changes Gradually
Establishing a routine and gradually introducing changes can help your senior loved one adjust. If possible, start making small changes to their routine a few days before Daylight Savings Time. This can help prevent confusion and disorientation when the time change is officially in effect. It can also help them process the changes more quickly and smoothly.
Provide Reassurance
It is important to provide reassurance and support to your loved one during the time change. Tell them how much you love them and remind them that things will return to normal soon. These patient, calm reminders can go a long way in making the transition easier for your senior.
Senior Helpers Provides Compassionate, In-Home Care
Daylight Savings Time can be especially disorienting for seniors with dementia. However, by following simple strategies for helping seniors adjust to the time change and providing reassurance, you can help your loved one cope with the transition. If you are looking for extra support or assistance with caring for a loved one with dementia, contact Senior Helpers Cameron Park - El Dorado County today. We provide reliable and compassionate in-home senior care services for your loved ones in Cameron Park, Sacramento, El Dorado County, Shingle Springs, South Lake Tahoe, Plymouth, Sutter Creek, Sloughouse, Elk Grove, Wilton, and beyond.