Why Is Indoor Air Quality Important for Seniors in Mesa?
Mesa winters can be harsh on indoor air quality. The cold weather and lack of sunlight can cause a build-up of pollutants in the home, harming seniors. Due to the lack of humidity, indoor air can quickly become much drier, worsening the symptoms of their chronic illness.
Therefore, seniors with respiratory illnesses should take extra precautions during the winter months in Mesa. Seniors and their primary caregivers should keep indoor air quality consistent all winter.
The Most Common Sources of Poor Indoor Air Quality
Dust- It can cause respiratory problems, such as asthma and allergies. Additionally, dust can aggravate existing conditions, such as eczema and psoriasis.
Smoke- Cigarette smoke can cause cancer and other serious illnesses. Smoke from other sources, such as wood-burning stoves and fireplaces, can also reduce indoor air quality.
Mold spores can cause respiratory problems, such as asthma and allergies. They can also cause skin problems, such as rashes and hives.
Strategies to Improve Indoor Air Quality
Seniors can do several things to improve indoor air quality during the winter:
- Increase the humidity in the air by using a humidifier
- Open windows occasionally to allow fresh air in
- Use non-toxic cleaning products
- Keep surfaces clean regularly to reduce dust and allergens in the air
- Use an air filter or air purifier to remove particles of pollutants from the air
- Keep windows and doors closed when heating or cooling their homes to minimize outdoor pollutants from entering inside
- Use HEPA filters or a high-efficiency particulate air (HEPA) filter system to reduce airborne contaminants
- Maintain their HVAC systems regularly
- Change air filters regularly
These precautionary steps help reduce the risk of infection and other issues related to poor indoor air quality during winter.
How to Identify and Address Problems With Indoor Air Pollutants
The following are familiar sources of indoor air pollution:
- Asbestos
- Radon
- Dust mites
- Lead
- Carbon monoxide
- Mold
- Pet dander
Identifying where these pollutants are coming from and how they are entering the home is essential.
This strategy may include sealing any openings in walls or windows to prevent dust. It may also involve cleaning up any water damage that could lead to mold growth or removing sources of dust and dander, such as carpeting or upholstery. Identifying potential sources of pollutants and eliminating them helps seniors ensure that indoor air quality remains consistently clean.
Get Specialized Senior Care
Indoor air quality is essential to maintain year-round but can be incredibly challenging during the winter. Seniors should:
- Keep their homes well-ventilated
- Invest in an air purifier
- Keep their homes clean
These simple tips can help ensure the home's air quality is consistent.
If you are looking for senior care in Mesa, Apache Junction, Scottsdale, Fountain Hills, and Cave Creek, Senior Helpers Mesa can help. Our team of experienced professionals can create a customized care plan that will meet your loved one's specific needs. Contact us at 480-360-4141 for a free consultation to schedule an in-home assessment.