6 Must-Read Books for Senior Caregivers
Caring for a senior loved one can be rewarding and challenging, especially when finding resources to support you on this caregiving journey. Between daily tasks and appointments, it's important to take a moment to indulge in some reading. This curated must-read book list from Senior Helpers Mesa is designed specifically for caregivers like you, featuring a mix of nonfiction guides, self-help resources, and even heartwarming fiction stories.
1. The 36-Hour Day
Navigating the world of caregiving can be daunting, but "The 36-Hour Day" by Nancy L. Mace and Peter V. Rabins can help ease the journey. This comprehensive guide focuses on caring for people with dementia and offers practical advice and support for caregivers. From managing daily tasks to understanding the emotional aspects of dementia care, this must-read book is a valuable resource in your caregiving toolkit.
2. Caring for Your Parents: The Complete Family Guide
Another useful caregiver guide is "Caring for Your Parents: The Complete Family Guide" by Hugh Delehanty and Elinor Ginzler. This book is truly a must-read as it covers a wide range of topics, including emotional, financial, and logistical aspects of caregiving. This guide provides a roadmap for your caregiving journey with actionable advice and expert tips.
3. Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
As a caregiver, it's important to maintain your own mental and emotional well-being. "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" by Dr. Henry Cloud and Dr. John Townsend is a must-read self-help book that teaches readers how to set and maintain healthy boundaries. By learning to balance your own needs with those of your loved one, you can ensure a positive caregiving experience for both of you.
4. Still Alice
Fiction books provide a unique opportunity to find comfort and understanding through the experiences of others, even if they are fictional characters. "Still Alice" by Lisa Genova tells the story of a woman diagnosed with early-onset Alzheimer's disease and gives readers an insight into the mind of someone with dementia. This novel can offer valuable perspective and empathy for caregivers of those with Alzheimer's.
5. The Memory Keeper's Daughter
"The Memory Keeper's Daughter" by Kim Edwards is another fiction must-read book exploring caregiving's challenges and rewards. This story revolves around a family's journey of raising a child with Down syndrome and delves into love, acceptance, and resilience themes.
6. The Caregiver
Samuel Park's "The Caregiver" is a powerful novel about a young woman who becomes a caregiver for a woman with stomach cancer. As the protagonist navigates this emotional journey, readers can find solace and inspiration in her strength and commitment to caregiving.
Get Personalized Caregiving Assistance Today
Reading is an invaluable resource for caregivers, offering practical advice, emotional support, and a sense of companionship. Take some time for yourself to explore these must-read books and strengthen your caregiving experience.
And if you live in Mesa, Apache Junction, Scottsdale, Fountain Hills, or Cave Creek, and are in need of additional support for senior caregiving, contact Senior Helpers Mesa. Our professional and compassionate team is here to help you along your caregiving journey.