Improving Communication with the Little Things

The “little things” is a term that encompasses many acts of small kindness, affection, and beauty. It can be a stranger in the car ahead of you who lets you merge in, an old friend calling just to catch up, a beautiful sunset after a long day, or a small gift someone brings home for you that lets you know they were thinking of you.

The common thread in all of these is that they are small moments that allow us to feel seen, heard, or respected as humans. Connection and relationships are human needs at all ages. However, many of the changes of aging, such as hearing loss, cognitive decline, loss of mobility, and more, can make seniors feel left out and left behind,

Be inclusive. No one, at any age, wants to be left out. As caregivers, medical professionals, or family members, it’s important for us to include older people in the conversation. Oftentimes, people will speak to the caregiver or family member instead of speaking directly to the older person. If you see older people not being included in conversations, stop, make eye contact, and use their name.

Be patient. There may be changes you need to make to communicate more effectively with your loved one. Learn to speak slowly and clearly. Allow plenty of space in the conversation for a response. Often we feel hurried, ready to move on with our day or tasks, yet slowing down, and even sitting down, allows more space for conversation and connection. Be patient! When it comes to communicating it can take time.

Be curious. Be curious about the person you’re speaking with. I believe this is one of the best ways to communicate care. Your loved one has experienced life in a way no one else has. Their life and story are unique. Be curious about those experiences. Listen to stories and don’t be afraid to ask questions.

These three “little things” will communicate to your loved one that they are worth time and attention. Their voice is worth being heard, their stories are important, and their life has value.

Improving communication with the little things can make a big impact on the well-being of seniors. If you’re looking for support in making sure your loved ones are well cared for, Senior Helpers of Gilbert & Chandler can help. We specialize in personalized care services, from companionship to Alzheimer’s and dementia care, all designed to help seniors live a fulfilling life at home. If you’re ready to provide your loved one with the care and attention they deserve, reach out to us today for a consultation. Together, we can ensure they feel seen, heard, and valued.